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Family Medicine  (Expert Forum)
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Blood Sugar Levels - Fasting and Normal
Answered by
Kevin Pho, MD - Internal Medicine
Kevin Pho, MD Boston - MA
Questions in the Family Medicine forum are answered by Dr. J.M. Keyes. Topics covered include general health issues, adolescence, babies, child health, eating disorders, fitness, immunizations and vaccines, infectious diseases, medical tests and procedures, and senior health.

Blood Sugar Levels - Fasting and Normal

by DaveNC, Nov 09, 2005 12:00AM
I recently went in for a Physical about 1-month ago and my blood sugar was 110. My doctor wanted me to come back in about 4-6 weeks for a fasting test which came out to 120. I had a horrible migrain that morning, and I was just wondering if that could raise my blood sugar.



I am about 6'2" and 195 lbs. I ride a bike about 8 hours a week, and I try to eat right for the most part.



I am wondering what could be causing my sugar levels to go up. I am under allot of stress at my job.



My father had Diabetes when he was 43, but he was overweight, smoked, and had heart problems.



Any advice would be greatly appreciated. I was thinking about going to a specialist.



Thanks Again,



David

by Kevin Pho, MD, Nov 10, 2005 12:00AM
The diagnosis of diabetes requires two seperate fasting blood sugars above 126.  



The levels between 100 and 125 is consider "pre-diabetic" and puts you at increased risk for diabetes in the future.  



Losing weight and increasing exercise would be the key treatment options for this.  You can obtain a nutrition consult as well.  Serially monitoring the fasting blood glucose yearly to ensure this isn't rising is recommended.  



This option can be discussed with your personal physician.



Followup with your personal physician is essential.



This answer is not intended as and does not substitute for medical advice - the information presented is for patient education only. Please see your personal physician for further evaluation of your individual case.



Kevin, M.D.

http://www.straightfromthedoc.com
Member Comments

by LukeL, Nov 11, 2005 12:00AM
Some of the best things you can do is avoid all processed and refined foods. Don't consume hydrogenated fats trans fats and other such things. Natural is usually better.



Also try to prepare more of your meals yourself so you can control what you put into it. If you drink soda or foods containing nutrasweet try to eleminate or at the very least cut back on them.



Since you have a family history it is important you get a jump start on good health.

by DaveNC, Nov 12, 2005 12:00AM
Thanks for this information.



I was looking to try to figure out why my blood sugar has gone up. Is it stress. I exercise and try to eat right. I want to see if there is some sort of trigger that I could avoid.



Also, could being dehydrated cause this?



Thanks Again,



David

by Gadfly, Dec 07, 2005 12:00AM
Consult a specialist. The fact your BSLs are going up and given your history is reason enough. Some people I know believe that stress or a sudden shock somehow brought about the onset of their diabetes. I know, not a scientific fact but that's what I have heard. My symptoms came about less than a month after a car crash.

by elins, Jan 23, 2006 12:00AM

Blood Sugar Level Control Herb:

Black widow spider
Brown recluse spider
Brown recluse spider bite on the hand
Coronary risk profile
Diabetes insipidus
Diabetes insipidus - central
Diabetes insipidus - nephrogenic
Epididymitis
Erythema multiforme
Extradural hemorrhage
High blood cholesterol and triglycerides=24303">Gymnema Sylvestre is an Indian Herb recognized for centuries. Gymnema Sylvestra can help balance blood sugar, control cravings and hence lose weight.Black widow spider
Brown recluse spider
Brown recluse spider bite on the hand
Coronary risk profile
Diabetes insipidus
Diabetes insipidus - central
Diabetes insipidus - nephrogenic
Epididymitis
Erythema multiforme
Extradural hemorrhage
High blood cholesterol and triglycerides=24303">Gymnema Sylvestre blocks intestinal absorption of sugar and the sugar passes through the system.


The main focus of Gymnema research is blood sugar regulation and glucose metabolism. Several studies suggest that Gymnema can lower blood sugar levels in people with type 1 diabetes mellitus (insulin-dependent diabetes) and type 2 diabetes mellitus (non-insulin-dependent diabetes). The herb has shown to reduce blood sugar, glycosylated hemoglobin and glycosylated plasma proteins when used for 18-20 months. The effect is gradual rather than immediate with conventional drugs. The active components responsible for lowering glucose are the gymnemic acids.

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