Healthy Cooking Community
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The Healthy Cooking community is for exchanging tips and recipes related to Healthy Cooking.

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By gymdandee
I made this a few times and it's Deeeeeeeelicious!!! Total Time: 6 hr 5 min, Prep 20 min, Inactive 45 min, Cook 5...
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By specialmomBlank
So, I do really like them. I put them in salads and eat them raw. They are fattening though! But then again, they ...
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By NoahSteele
Hi, I'm looking to loose 1-2 pounds a week and I can't have anymore than 1500 calories a day. I do not work out but w...
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By Maaashyka267
Hello, I'm new at this app. I would like to lose weight and I would like to ask you for some good recipes for weight ...
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CRSeasideJan 11
2
By AnnaSue1973
Hello my name is Anna & I'm new to this app, I have already told a friend about it, anyway I love doing meal planning...
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By kire18
Woow guys did you know that mangosteed is the best natural breast cancer cure? Check it out - Mangosteed Shows To K...
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gymdandeeJan 11
CRSeasideJan 11
CRSeasideJan 10
gymdandeeJan 10
6
By CRSeaside
What do you like to eat in the morning? I watch my weight & for years I ate Fit For Life, fruit till noon. I don...
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gymdandeeJan 09
3
By nursegirl6572
I made this the other day, yum yum!! The chicken breasts can be used for salads, wraps (my personal fave), sandwiche...
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By thatoneodd
my friends and I are trying to be healthier so we're looking for some yummy snacks to have when we hang out. Three ou...
973741_tn?1342346373
CRSeasideJan 07
1
By specialmomBlank
I sure do enjoy a good pork chop!! Ha, so I'll place some recipes. Here is one that is super easy: Zippy Por...
973741_tn?1342346373
By specialmomBlank
So, coming off the holiday season where lots of people like to bake. here is a recipe I came across for a 'healthier...
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By Fruttibiscotti
Maybe I should have titled this post "the French Paradox revealed in data". Here's a study done on many European c...
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By Fruttibiscotti
Fantastic peer reviewed article in medical journal JAMA showing sugar being the link to mortality rates in US for car...
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margypopsJan 07
gymdandeeJan 06
gymdandeeJan 06
10
By specialmomBlank
Hi folks! So, as I battle this never ending virus . . . it got me thinking about foods we eat when sick. What do ...
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By specialmomBlank
I am a big fan of this. It's quite tasty!! Here is the recipe: edemme hummus Ingredients 1 c. cooked ...
973741_tn?1342346373
By specialmomBlank
I LOVE lentils. Here is a pretty good salad recipe: Healthy lentil Salad 3/4 c dried lentils 2 c water 1...
973741_tn?1342346373
By specialmomBlank
Just going to share a piece of my life here . . my son is in a special program in school (for big brains) and the...
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By gymdandee
THE METABOLISM BOOSTER: Green Tea DRINK THIS: Lipton, Yogi BECAUSE IT: Unlocks your fat cells Before a workout,...
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By gymdandee
Snapper Veracruzana Recipe by Chef/Restauranteur Richard Sandoval What you’ll need: 2 Tbsp olive oil 1 small wh...
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By gymdandee
Yogurt Linked to Lower Blood Pressure People who ate at least the equivalent of one serving every three days were ...
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