Am I in a depression?
Answered by
Questions posted in the Mental Health forum are being answered by Dr. Roger L. Gould, author of the Mastering Stress and Depression program and affiliated with the UCLA. Department of Psychiatry. Topics covered include anger, attention deficit disorder (ADD), bipolar disorder, dementia, electroconvulsive therapy (ECT), learning disabilities, memory, obsessive compulsive disorder (OCD), panic, personality disorders, phobias, post-traumatic stress disorder (PTSD), schizophrenia, stress, transitions, and work problems.
i dont know what it is but if some one could tell me i might be able to get better.
just remember it takes more strength to seek help than to suffer. Don't let anyone tell you different.
just a few comments about your history.
1.talk therapy can be very useful in helping us overcome our fears and understand what is going on. It also gives those of us who do not have supportive family the support we need.
2. the part about the nightmares, sleepwalking and talking in your sleep is more than likely caused by a sleep disorder and will cause you to feel tired all the time. you should ask for a sleepstudy. if it is a sleep disorder there is meds that will help that part and then you can work on the rest.
good luck