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Nutrition Forum
This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

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2063301 tn?1343836674
Hello! I'm a 16 year old girl and my height is 5'4" and my current weight is 90 kg. I want to loose as much weight as possible and as qui...
1 answer |
Avatar universal
So for the past month every time I take a shower or a bath I'm loosen tons of hairs I mean it's crazy and then when I get out dry off and...
1 answer |
Avatar universal
So for the past month every time I take a shower or a bath I'm loosen tons of hairs I mean it's crazy and then when I get out dry off and...
1 answer |
5718173 tn?1372984324
Hello- I need to lose weight. i have lost weight before but it has come back on me. I have turners syndrome and this may present an extr...
1 answer |
5386835 tn?1368544415
I have many low and impaired memory concerned i checked my vitamin B12 it was on lower side 235.1 reference range from (200-1100) is it d...
1 answer |
Avatar universal
If I have poor nutrition will it pass on to my child?
1 answer |
1964726 tn?1368051414
I know that if you don't eat enough calories you stop burning them and can actually gain weight. My question is - is it necessary to cou...
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Avatar universal
I lose 20 kg from my weight but now a days I gain how I lose again and make it steable
3 answers |
Avatar universal
How can I have a healthy diet and gain weight? I've tried to gain weight eating more than usual but haven't been able to, what food can I...
2 answers |
Avatar universal
I am on a diet. I eat fruits and vegatables mainly and for dinner I eat small portions of chicken. I can see a slight change in my body b...
1 answer |
Avatar universal
I'm currently on a diet.. I drink two whey protein shakes a day... One for breakfast.. Another for lunch.. then for dinner I eat a sensib...
1 answer |
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I have been put on a low potassium, low sodium diet due to kidney problems. I lost weight during my left kidney removel surgery. What can...
1 answer |
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my name is naila and recently i found my-self involved in diabetes disease. i already suffering from kidney and joints pain, for the sake...
1 answer |
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I need to blend all my meals and try to keep my diet at the RDA% for recommended protein, fats and carbohydrates, but it seems I need to ...
1 answer |
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I have lost 8-9 it's in 6 months by doing workout and controlling diet.my symptoms are high cholesterol , low vitamin D,high uric acid,an...
1 answer |
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I have lost 8-9 it's in 6 months by doing workout and controlling diet.my symptoms are high cholesterol , low vitamin D,high uric acid,an...
2 answers |
Avatar universal
I am around 5-6 weeks pregnant and I would like to continue my daily lunch drinks. Its mostly kale, parsley, frozen berries, raw walnuts,...
2 answers |
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Ive just started taking centrum advance and now im getting what looks like acne spot on my legs with white heads could this be related t...
1 answer |
Avatar universal
Is it good for me to drink a lot of decaf coffee I'm 13 weeks an 5 days. I stopped drinking regular coffee an went to decaf is it good fo...
3 answers |
5509005 tn?1369089912
I recently started doing smoothies once a day. I take strawberries, blueberries, banana, plain yogurt, watermelon, and a low calorie juic...
1 answer |
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