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Nutrition Community

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

21 - 40 (of 3472) questions
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Avatar universal
When logging calories I have about 400 some left every day. Is this bad when trying to loose weight ?
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Avatar universal
I am really struggling with eating well. I tend to crave sweets constantly and am looking for ways to help with that. I also struggle with finding the right things to eat to help me lose weight
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Avatar universal
I have been tracking my calories and all on this app and I love it but I'm having difficulty with the carbs. It says I should be consuming about 130 carbs but it seems to me so many foods contain carbs. An apple and banana are both thing...
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Avatar universal
Hello, I am a 30 year old female. I am worried about my weight, I am approx. 5'5 1/2 and I weigh 120 lbs. About 9 months ago I had all 4 wisdom teeth extracted and had a horrible recovery where I couldn't eat anything solid for about 2...
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Avatar universal
Does anyone have information on eating a low carb high fat diet?
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Avatar universal
Hi, can anyone explain what does the "calories remaining" mean in my daily diary? summary?
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Avatar universal
Hello: I just discovered that I am B6 toxic. Ironically, I have all the symptoms of B6 deficiency, including hair loss, dermatitis, brittle nails instead of toxic neurologic symptoms. Has anyone heard or expereienced this? Thank you. ...
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175861 tn?1428186013
Is this common? The reason is to see if I have any food sensitivities, as I have fibro symptoms (bone pain, shocky feelings, nerve pain) and a test revealed it could be either a food sensitivity or a coinfection. We're tying the food rou...
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Avatar universal
Hi, I am an 18 year old, roughly 5'10" (178 cm) and 155 lbs (70 kg) man. I used to love eating, but for the past 5-6 months I've lost my appetite almost entirely and I feel nauseous at the sight, smell, or sometimes even thought of eatin...
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Avatar universal
Hello ! Jumping into subject, i have 180 cm and 65 kg, my goal is to reach 75 kg. But can anyone help me with a program of eating for morning, af noon , dinner and snaks ? And by program i m asking about what meals to eat ?
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Avatar universal
Hi guys I am so happy that I found this forum. I am one of those people that craves strong scents, rubbing alcohol, gasolene, nail polish remover, acetone, nail polish, just some of the common ones.. But my major concern is eating match ...
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463897 tn?1448485050
If so, please send a message to me at MH Community Mgr Community Leaders at MedHelp are members who act like ambassadors to MedHelp, helping to communicate feedback from the community members to MedHelp as well as helping MedHelp sha...
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Avatar universal
I am over weight and trying to get healthy for my husband and I to have a baby. I am currently on b6 and folic acid. Is there any other vitiams that will help with fertility and diet?
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Avatar universal
last year I was 190 pounds and I starved myself to lose weight. Now it's a year later and I weigh 129 pounds. I'm 5'9 and am a nineteen year old male. I also starved myself when I was 12 because i was overweight and i wanted to find the ...
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Avatar universal
Hi I'm anand Shetty. I'm 31years old now my wait just 40kgs I want gain wait can you suggest me.
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17385687 tn?1458200433
should i be worried?she seems fine.
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Avatar universal
My husband and I both need to eat more vegetables. He likes his raw but mostly just carrots and brocolli. I like mine mostly cooked. I just learned how much a serving size is. Wow. So we might get about half of what we should in a day. H...
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Avatar universal
I am dealing with what I suspect is symptoms from Vitamin B6 Toxicity. My story is similar to others. I took a multi vitamin with much higher than recommended daily allowance for B6. I was also taking a number of supplements for prosta...
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Avatar universal
I was blending strawberry, banana, and ice for a smoothie. I was wondering if it's good for drinking when I want to lose weight.
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Avatar universal
I am concerned about the morning shake I drink. Am I hurting myself. I am trying to lose weight so I read about the kitchen sink. Is there anything I should add or subtract? How many ounce should I drink? Currently I drink 20 oz. H...
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1236893 tn?1408490528
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Arlington, VA
463897 tn?1448485050
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