Nutrition Community
About This Community:

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

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PaxiledJul 02
1
By Camealworm
Where should I get my basic calories from? Protein? How many should come from fat and carbs?
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Rina_2014Jul 01
PaxiledJun 29
2
By Kekaac
Is it okay to use honey instead of suggar, in tea for example? How many calories is in one little spoon of honey and ...
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gymdandeeJun 30
2
By beckie131
I'm looking to loose weight/ body fat % and lean I have a realistic goal of 10 weeks, who knows the healthiest way o...
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PaxiledJun 29
1
By jessica596
Tomar 5 litros de agua es malo para en cuerpo??
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PaxiledJun 29
gymdandeeJun 28
PaxiledJun 28
gymdandeeJun 27
10
By cloudberry_tart
Just wondering if there are any others on this path. New to this community but curious.
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nova1967Jun 28
hec6855Jun 25
Jinx_777Jun 23
3
By sandyhamby
I can only have 606 calories a day I had a morning breakfast 320 cal worked off 200 of that at GYM I need a snack ...
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By jessica596
Tomar 5 litros de agua pura es malo para la salud
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Stacey_80Jun 27
1
By Bella1234567890
I always start my day off so well with a heathy light breakfast. By the end of the day, though, especially after dinn...
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PaxiledJun 27
PaxiledJun 27
Lanell_33Jun 26
PaxiledJun 26
4
By Lanell_33
I know that I'm B12 deficient. I've been taking supplements for 1-2 months. I recently started having a "medicine" bo...
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Lil_NickiJun 26
Lil_NickiJun 26
adesienoJun 25
4
By sandyhamby
HI IN ORDER TO HIT MY GOAL BY NOV I AM TO STAY AT 606 CAL A DAY I AM EATING LOTS OF WHOLE FOODS Salad, chicken, ...
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SarahhmaeJun 26
PaxiledJun 26
2
By Sarahhmae
I'm currently 32 weeks and iron deficient, any reccomandation on a good iron pill to take?
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PaxiledJun 26
PaxiledJun 26
lauricolJun 25
3
By babie84
What are the signs or symptoms for thyroid problems.
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1
By Redinthehead9
I can't find some food and i don't know how do describe what i eat. I don't knoe how many calories it has. Can you he...
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orsaliakJun 24
2
By kimschutte
My diet diary keeps saying no results no mattet what food I search for
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PaxiledJun 24
1
By vapors_only
I would like to drink EAS advantEDGE carb control shake. 3 a day plus 1 meal. Like a chicken salad. Will I lose weigh...
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By rj525
Please help me. I think I want a divorce. I love my husband but I don't think I can live with him. He has gotten fi...
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Jinx_777Jun 23
Jinx_777Jun 23
KristiGGJun 17
rlhaydeyJun 17
4
By ChanelAbercrombie
How can I diet and eat healthy if my parents do not buy healthy food? I have talked to them about why we need to eat ...
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Jinx_777Jun 23
Jinx_777Jun 23
PaxiledJun 22
PaxiledJun 22
4
By Jinx_777
is B6 the only B vitamin you have to worry about toxicity?? I am so glad i found the post in here about that . Th...
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By kimschutte
My diet diary keeps saying no results no mattet what food I search for
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gymdandeeJun 21
gymdandeeJun 21
PaxiledJun 21
PaxiledJun 21
gymdandeeJun 21
18
By Tdubovich
Any advice for losing the fat layer to uncover the 6 pack?
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