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Nutrition Community

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

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Avatar_universal
I too have suffered for years with B6 induced nerve pain. My symptoms have slowly improved over the two years since stopping all supplementary B6. I never exceeded 50 mg so no one thought B6 was the cause. Many folks on this forum have q...
mtngardenmama | Posted
Avatar_universal
Hi, Has anybody experienced diarrhea after using stevia ? thanks.
tina281 | Last answer
1236893_tn?1408490528
MEMORY PRESERVATION DIET™ © 2005 TO REDUCE RISK AND SLOW PROGRESSION OF ALZHEIMER'S DISEASE http://www.researchgate.net/publication/238663143_MEMORY_PRESERVATION_DIET__2005_TO_REDUCE_RISK_AND_SLOW_PROGRESSION_OF_ALZHEIMER'S_DISEA...
gymdandee | Posted
Avatar_universal
Am a 33 year old women who weights only 93 pounds I have had a eating disorder since I was 16. Am still struggling with it. Could anyone please tell me what I can eat to gain weight quick
GlitterGunner81 | Last answer
Avatar_universal
I've been dieting and exercising everyday to lose weight and it's been a pretty successful journey so far. I'm trying to figure out how to lose stomach weight. Any suggestions on exercises or food that is good for your metabolism? I seem...
Tay_22 | Last answer
Avatar_universal
May i please receive any links or information to address diet when trying to decrease B6?
gsualum | Last answer
Avatar_universal
I have a mild allergy to a bunch of fruits (itchy throat but nothing life threatening) and I generally dislike fruit in general. The only ones I really like are grapes, mango, citruses, pomegranate, and most "berries". Outside of this I ...
CorvusCorvus | Last answer
1236893_tn?1408490528
Tip
DRINK PU-ERH TEA, it's a fermented Chinese tea.It can shrink the size of your fat cells. Chinese researchers divided rats into five groups and fed them varying diets over a two month period. In addition to a control group, there was a gr...
gymdandee | Last answer
Avatar_universal
Hi, I need some healthy tips for my sacas, I know what to Cook in the breakfst, luchando and dinner but I dont know a lot about healthy sacas. .. Pd: sorry for my english is some bad or very bad
dani195 | Last answer
Avatar_universal
hi, I'm a 12 year old girl and I'm big for my age in about 5'8 and weigh about 110-115 pounds lately I haven't really had the urge to eat. I usually eat a small breakfast if any and for lunch only a bag of chips a fruit snack and a grano...
dillpickle_11 | Last answer
Avatar_universal
Hello everyone, i have eaten very little lately, around 750 calories per day and my period hasnt come for 2 months now, how worried should i be? i am 17 years old, 112 lbs and 5'6"
Antmar | Last answer
Avatar_universal
I am 30, F, 5'7", 170lbs... I lost 10lbs since I started calorie counting and working out regularly... Now,my concern is my food or meal plan. I am working overnight (10pm to 8am) and sleeps at daytime. I need help with what kind...
papsicleball | Last answer
Avatar_universal
Im 30, female, 178lbs, 5ft7in in height. I need to trim down to 140 lbs by November. I am doing crossfit and boxing regularly ( 5-6 times a week ). I started a low calorie diet today. Any other suggestions that will help me achi...
papsicleball | Last answer
Avatar_universal
I'm 17 years old, 152cm and barely 7st. I have a problem where I don't seem to be able to gain a lot of weight nor am I able to keep it on for long. It's extremely bothersome as I don't appear to be very healthy and it means I get quite ...
Anonymousmoose47 | Last answer
Avatar_universal
Hi everyone , i don't know if it's silly or not .. But am confused about the nutrition fact they write in the box of food (rice for example) they say nutrition facts for 100 g but is it like 100g of boiled rice or the uncooked product ? ...
Susielace | Last answer
Avatar_universal
As I've always heard and strongly believed, toxins are bad. Generally speaking, they cause greater health problems that can lead to premature death. Because of that I do my best to eat the most organic foods and I try to live in as non-t...
marionf12 | Last answer
Avatar_universal
i have an inflamed liver,i want to know why when i eat fatty food like pizza or anything that is fatty
oliver2468 | Last answer
Avatar_universal
Last month I started taking some medication that surpressed my appetite... I lost 11 pounds in a month and am still losing more weight.. I don't exercise much.. I work in a sales environment so I am constantly walking around and enga...
TeenyTinyThalia | Last answer
Avatar_universal
available?
Leighannerussel | Last answer
Avatar_universal
As they are similar, will there be something overdosed?
Jeridnk | Last answer
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