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PHHS Group

PHHS: project happy healthy sexy All you need is a notebook, a pen and a goal! Lets get together and lose weight, be active and change our lives together.

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Water is essential and I have added goals all over the place to consume proper amounts and yet I still find myself failing inspite of being thirsty. As a result this week will be devoted to water, its consumption and learning WHY its so ...
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4295990 tn?1352368814
So Sunday I am going to respond to this with my discoveries and things I have learned for this week. Feel free to do so as well that what this group is for! If your weekly goals are different than mine feel free to post on what you empha...
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4295990 tn?1352368814
PHHS is a project to help you change your life by giving you something you can look at and reaffirm why and what you are doing. Life can be chaotic and time is precious so organization is absolutely neccessary for success, especially if ...
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carlockl1986 getting back into the groov... Comment
01/13
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