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Self-Improvement Coaching Forum

This forum is for questions and support regarding tips and techniques to help people begin to take accountability and responsibility for their general well-being and move towards improvement in all areas of their life: work, home, and relationships.

21 - 40 (of 40) questions
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Avatar universal
I am scheduled to have some surgery soon (bladder prolapse). I am very frightened about going under general anesthesia and also the ability to keep my wits about me when I first get to the hospital and they are getting me ready for surg...
  Posted
284558 tn?1225610592
i need help with getting ride of anxiety so how can i get the anxiety kicked i do walk when its not help i do take meds.i want my life to get better with out all this.and i also have astham to and thats another anxiety.
  Posted
225237 tn?1333142599
Im not sure what to do, I am a 27 yr. old, non-smoking, female. Everyday I feel like something is wrong with me or something bad is going to happen to me. Ive been to the doctor and had an abnormal ekg come back due to twave changes, t...
  Posted
Avatar universal
I am married but I am lonely. I have been on a new medication and feel as though things are worse. I am going to take myself off of chanix(sp) I feel as though i am going bonkers and my mind seems to be coming up with things on its own....
  Posted
Avatar universal
My husband and I are drifting apart and every time we're together, all we do is argue. We've been married 7 years. The only way I seem to get his attention these days is when he's arguing with me. Otherwise, it seems like I don't exis...
  Posted
Avatar universal
How do I make time for creative activities, like art projects? Even though I love to do them - they seem to get overlooked in the busy routine.
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Avatar universal
Four years ago I was diagnosed with primary biliary cirrhosis. I have decided to decrease my total toxic load and try to give my liver a chance to heal. This has been working fairly well when i do the program I have developed. In thes...
  Posted
Avatar universal
In past 4 years - death of brother, mother, and husband. H was in bus. with parents and our daughters worked for him. After much stress and heartache I bought inlaws ownership % of bus. Was nightmare. H died in Jan. '06 9 mths after b...
  Posted
258656 tn?1192195489
So, am I to understand that you support this avenue? And strange that you mention the visualization because I was also looking into maybe making a visualiztion video to watch (kind of like the secret) but of me and my wants and needs. ...
  Posted
258656 tn?1192195489
What do you think about using hypnosis CD's for various problems? Weight loss? Motivation? Stop smoking? Self confidience? ect.....
  Posted
Avatar universal
I have been under a lot of stress in the past 12 weeks. Now that everything has calm down, I am experiencing some weird things. When I go to bed is the only time: Somewhat tingly and mostly on my left side. I do not lose feeling. At...
  Posted
Avatar universal
For the past 6 months I felt through a really bad phase of my life. I feel at times that I don't control over my negativity. I have been trying to exercise and meditate. How can I help train my mind to become more optimistic and help ...
  Posted
Avatar universal
Hello, hope you can help a little. I have been having difficulty being "stuck" in the middle of a very bad relationship between my son and my husband. My son (27) is struggling with a few issues and is staying in our home. My husba...
  Posted
18954 tn?1314301717
Pam
Thanks for this great new community! What do you think it takes to actually make changes in your life? Are there specific events, motivators, etc. that you need to have in order to truly get yourself to move in a different direction?...
  Posted
Avatar universal
Hello, I've pretty intense hours at work and when I come home I have to juggle with dinner, attending my wife's needs, a newborn, our finances, etc. I've become a well-oiled time optimizing machine as result and keep going 100MPH to fit ...
  Posted
Avatar universal
NBD
I am currently working in a high-stress environment and catch myself gritting my teeth and tensing my body throughout the day. I try to take short breathers to let my body relax, but when I get home I am often grouchy and annoyed by litt...
  Posted
18663 tn?1198175415
I'm not sure if this is a question that you can answer, but lately I've been having a terrible time trying to balance my work & family responsibilities. Actually I'm devoting far more time to work than I am to my family and I don't blam...
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