I have been suffering with something that began with twitching in the arches of my feet and palms. It has been progressive since July05. I now twitch in a variety of places and can induce them with any kind of movement/exercise ie walking makes them worse, coughing-triggers in abdomen, etc. They are most noticiable in my feet and hands. I have been progressively fatigued and everyday my hands, feet and other body parts are becoming stiffer and stiffer, real bad upon awakening and some relief and then worsening again toward evening. (I started taking vitamins/glucosamine to NO avail) I feel this constant "vibration" feeling in my feet in additon to twitches (you can see the twitches and sometimes they cause my toes and fingers to jerk) VERY annoying. (I tried wearing diabetic socks to reduce my awareness of this feeling-it does help some when I am trying to go to sleep) I have trouble sleeping and I am irritable at times. My hands & feet sometimes hurt & they feel mildly weak but very uncoordinated-particlarily my hand grip. I have even noticed twitching in my face, tongue and neck. I have brief episodes of choking usually during meal time--I feel like my air is cut off for a moment, like something is lodged in my throat...I used to panic, now I just try to relax and it passes quickly. I have been to Dr and he said I had benign fasiculations--they don't feel benign to me since my symptomes are interfering with the quality of my daily life & I feel I am getting progressively worse: pain/stiffness, grip/strength, fatigue, insomnia, choking. Any ideas? Advice on tests? Thanks!!