Vitamins & Supplements Community
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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gymdandeeless than a minute
1
By viti_help
My 8-year old daughter was diagnosed with Vitiligo. I was reading online that B-12 and Folic Acid may help. I was won...
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JonnomaJul 15
gymdandeeJul 14
2
By Jonnoma
I have searched the internet and there seem to be conflicting answers. I know saw palmetto increases it, and contains...
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By sahilq
I am 18 years old and am overweight. from past 6 months i am having blurry vision,dizziness,and sometimes constipatio...
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2
By Lookingformercy
im always anxious nearly about everything and i dont like to go out alot like i used to and my body aches and i ...
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By VitaminB12
Do you take a Vitamin C supplement to help with the absorption of iron? If so, how much Vitamin C to how much iron do...
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3
By VitaminB12
Has anyone read or been told to avoid consuming dairy because of the calcium while on a liquid iron supplement? Or is...
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By kat112
Hello, I had a standard blood test done on Tuesday and the results have shown that I am low in b12 and iron. Specifi...
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gymdandeeJul 04
2
By price_81
I have been taking 1 magnesium citrate 200mg at bedtime for approximately 1.5 weeks. I do have a history of headaches...
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1
By Eustis99
I hope somebody could shed some light on this for me. In April I had a severe panic attack out of nowhere, the next c...
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3
By rb1754
I'm 25 and I've started to take a few different supplements. I just wanted an opinion on whether what I plan to take ...
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khjaved81Jul 01
MahralykJun 22
gymdandeeFeb 11
3
By shanerz4u
Hi, my mother has COPD. She does not get proper exercise, it is very hard for her. And her diet is lacking vitamins a...
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MahralykJun 22
gymdandeeJun 18
3
By AustinR2011
I am looking for general advice on supplements that might help my situation. Suffering from this combination, alth...
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gymdandeeJun 20
1
By chibak
is there any vitamins or supplements out there that can make a person taller if there shorter than they should be . w...
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gymdandeeJun 03
1
By price_81
I have been taking 1 magnesium citrate 200mg at bedtime for approximately 1.5 weeks. I do have a history of headaches...
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LazyMooseApr 04
2
By Kannot Blank
I am on Vitamin B12 as well as Vitamin D supplements after being diagnosed with low levels of the two. However, I f...
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By tattersail
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, but also have been experien...
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1
By ao2314
I started to take St. Johns Wort today So far, I've taken 2 - 300mg each. The second time, I felt some sort of hig...
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1
By Pink265
I have been told I have hypothyroid with elevated thyroid autoantibodies. I have been on Levothyroxine 125mcg dose si...
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By otto12
Ihi. I've been taking ferrous sulfate for 8 months. 4 months ago I started getting hiorrable muscle and joint pain. C...
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gymdandeeApr 11
1
By LazyMoose
I was told that regular blood tests for these are not accurate, since they measure the free availability in the blood...
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SassyLassie
Hanmer Springs, New Zealand