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Vitamins & Supplements Community
Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
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Avatar universal
I'm posting here, because it seems that people with vitamin D deficiency have similar problems to mine. I've been experiencing a sort ...
5 answers |
Avatar universal
I am taking calcium, magnesium, D3, K2 and fish oil. Which ones should be taken together, taken alone and what time of day? I have heard...
1 answer | 1 comment |
Avatar universal
Hi there, so I started taking multivitamins about 4 days ago, and ever since I've been having these occurrences. I'm turning 18 next mon...
1 answer |
19524680 tn?1479325897
IT CLAIM TO SHRINK YOUR GUT. IS IT A LIFE CHANGER?
2 answers |
Avatar universal
Hey everyone so my problem is a few days ago I started getting hives on my arms, body, legs and I can't pinpoint the reason. My diet is e...
2 answers | 1 comment |
Avatar universal
Three weeks ago I noticed my daughter (age 38) could not remember anything from 10 or 15 minutes and kept asking the same questions - S...
3 answers | 1 comment |
Avatar universal
I have tried many multi-vitamins in the past and always find that something within them makes my stomach upset. Not sure if it is the iro...
4 answers |
Avatar universal
Hi there - This is a long story, but I'll try to keep details to a minimum. I am a 50-year-old woman. For over three months now, I've had...
4 answers |
317787 tn?1473362051
Hi I recently found information about Omega 3's and what they can do for our bodies. I also saw Krill Oil was even better I am taking t...
12 answers | 3 comments |
Avatar universal
Ok im in my 40s relitively healthy, dont smoke, do drugs and rarley drink. The wife and i have been recently having problems in the bed...
4 answers | 3 comments |
Avatar universal
Hi everyone, I have been having muscle twitching for the past few months. It just happens randomly in different parts of my body every...
30 answers | 11 comments |
18223091 tn?1463510999
I have a B12 deficiency. I went undiagnosed until I was 26 (that was 4 years ago). I am taking 2,000 MCG, at least, a day to help with th...
2 answers | 1 comment |
Avatar universal
How should I take the ALC (Acetyl L-Carnitine)? There are two theories: 1) On a empty stomach, gastric juices will destroy the ALC, so i...
5 answers | 2 comments |
Avatar universal
Hello all, I've read that it's best to store vitamins in a cool, dry (non-humid) place but I'm having trouble finding a spot. I've use...
2 answers | 4 comments |
Avatar universal
Hi all, Based on a blood test, my fam. physician prescribed me Mg glycinate and said I should start at 100 mg/night for 2-3 nights the...
3 answers |
Avatar universal
Hello all! I was recently diagnosed with a B6 toxicity of 128. I have, too, been experiencing all of the symptoms. I stopped B6 (syntheti...
Avatar universal
So I started taking 5HTp from walgreens today. Just one 100mg capsule. Its supposed to raise serotine levels naturally. I am against anti...
1 answer |
Avatar universal
Got my blood panel done this week and I really wanted to know my B12 cause I get confused, severe anxiety. Insomnia up days at a time. Ba...
2 answers |
17020225 tn?1455753197
I have had my blood checked several times in the last 6 months and every time my vitamin d and potassium seem to be low or at the lowest ...
22 answers |
Avatar universal
Car accident trauma ) what can I do when about Dr's disrespect a patient and assumes toxicity? instead of treating the present, he b...
4 answers |
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