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Vitamins & Supplements Community
Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
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Avatar universal
Ever since I started taking a probiotic (Phillips Colon Health) I've been feeling the direct opposite of what they're supposed to make yo...
3 answers | 13 comments |
Avatar universal
my period is 7 days late, and i have an event coming up and wanted to speed up the process a little bit, i've heard it helps , any sugges...
1 answer |
Avatar universal
Hi few days ago I bought vitamin complex inside have many vitamins like a,b,c,d,k niacin , zink and etc and I got it 6 days and I have sk...
1 answer |
Avatar universal
In brief, I'm a 30 year old man, and had taken creatine monohydrate (5g/daily) for around a month. After the first month, I began to have...
3 answers | 1 comment |
Avatar universal
Hi there, so I started taking multivitamins about 4 days ago, and ever since I've been having these occurrences. I'm turning 18 next mon...
2 answers |
Avatar universal
My daughter is 13 and has a large number of warts on her hands. Our doctor has done blood tests and diagnosed a zinc deficiency, for whi...
1 answer | 2 comments |
Avatar universal
I'm posting here, because it seems that people with vitamin D deficiency have similar problems to mine. I've been experiencing a sort ...
5 answers |
Avatar universal
I am taking calcium, magnesium, D3, K2 and fish oil. Which ones should be taken together, taken alone and what time of day? I have heard...
1 answer | 1 comment |
19524680 tn?1479325897
IT CLAIM TO SHRINK YOUR GUT. IS IT A LIFE CHANGER?
2 answers |
Avatar universal
Hey everyone so my problem is a few days ago I started getting hives on my arms, body, legs and I can't pinpoint the reason. My diet is e...
2 answers | 1 comment |
Avatar universal
Three weeks ago I noticed my daughter (age 38) could not remember anything from 10 or 15 minutes and kept asking the same questions - S...
3 answers | 1 comment |
Avatar universal
I have tried many multi-vitamins in the past and always find that something within them makes my stomach upset. Not sure if it is the iro...
4 answers |
Avatar universal
Hi there - This is a long story, but I'll try to keep details to a minimum. I am a 50-year-old woman. For over three months now, I've had...
4 answers |
317787 tn?1473362051
Hi I recently found information about Omega 3's and what they can do for our bodies. I also saw Krill Oil was even better I am taking t...
12 answers | 3 comments |
Avatar universal
Ok im in my 40s relitively healthy, dont smoke, do drugs and rarley drink. The wife and i have been recently having problems in the bed...
4 answers | 3 comments |
Avatar universal
Hi everyone, I have been having muscle twitching for the past few months. It just happens randomly in different parts of my body every...
30 answers | 11 comments |
18223091 tn?1463510999
I have a B12 deficiency. I went undiagnosed until I was 26 (that was 4 years ago). I am taking 2,000 MCG, at least, a day to help with th...
2 answers | 1 comment |
Avatar universal
How should I take the ALC (Acetyl L-Carnitine)? There are two theories: 1) On a empty stomach, gastric juices will destroy the ALC, so i...
5 answers | 2 comments |
Avatar universal
Hello all, I've read that it's best to store vitamins in a cool, dry (non-humid) place but I'm having trouble finding a spot. I've use...
2 answers | 4 comments |
Avatar universal
Hi all, Based on a blood test, my fam. physician prescribed me Mg glycinate and said I should start at 100 mg/night for 2-3 nights the...
3 answers |
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