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Vitamins & Supplements Community
Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.
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Avatar universal
Three weeks ago I noticed my daughter (age 38) could not remember anything from 10 or 15 minutes and kept asking the same questions - S...
3 answers | 1 comment |
Avatar universal
Hi everyone, I have been having muscle twitching for the past few months. It just happens randomly in different parts of my body every...
31 answers | 13 comments |
Avatar universal
Ok im in my 40s relitively healthy, dont smoke, do drugs and rarley drink. The wife and i have been recently having problems in the bed...
3 answers | 1 comment |
Avatar universal
Hi there - This is a long story, but I'll try to keep details to a minimum. I am a 50-year-old woman. For over three months now, I've had...
18223091 tn?1463510999
I have a B12 deficiency. I went undiagnosed until I was 26 (that was 4 years ago). I am taking 2,000 MCG, at least, a day to help with th...
2 answers | 1 comment |
Avatar universal
How should I take the ALC (Acetyl L-Carnitine)? There are two theories: 1) On a empty stomach, gastric juices will destroy the ALC, so i...
5 answers | 2 comments |
Avatar universal
Hello all, I've read that it's best to store vitamins in a cool, dry (non-humid) place but I'm having trouble finding a spot. I've use...
2 answers | 4 comments |
Avatar universal
Hi all, Based on a blood test, my fam. physician prescribed me Mg glycinate and said I should start at 100 mg/night for 2-3 nights the...
3 answers |
Avatar universal
Hello all! I was recently diagnosed with a B6 toxicity of 128. I have, too, been experiencing all of the symptoms. I stopped B6 (syntheti...
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So I started taking 5HTp from walgreens today. Just one 100mg capsule. Its supposed to raise serotine levels naturally. I am against anti...
1 answer |
Avatar universal
Got my blood panel done this week and I really wanted to know my B12 cause I get confused, severe anxiety. Insomnia up days at a time. Ba...
2 answers |
17020225 tn?1455753197
I have had my blood checked several times in the last 6 months and every time my vitamin d and potassium seem to be low or at the lowest ...
22 answers |
Avatar universal
Car accident trauma ) what can I do when about Dr's disrespect a patient and assumes toxicity? instead of treating the present, he b...
4 answers |
Avatar universal
My Vitamin d has been low 23. I have been taking vitamin d for 6 months. I went back to dr and it has stayed the same so he put me on V...
1 answer |
Avatar universal
I'm posting here, because it seems that people with vitamin D deficiency have similar problems to mine. I've been experiencing a sort ...
5 answers |
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Can taking to many of the gummy prenatal vitamins cause still birth at 26 weeks?
2 answers |
Avatar universal
Searching for reliabe information about the vitamin named Nicotinamide Riboside (NR) Thank You
1 answer |
Avatar universal
I have been told to start taking Pregnacare, but I wasnt told which one! I am ttc - would it be the Pregnacare conception or another one...
675329 tn?1297291978
calcium citrate 500 mg with vit d3 1000 phosorous 200 gummies side effects. i am having several bowel movements. is this from this vitam...
Avatar universal
WBC: 5.8 RBC: 4.11 HGB: 10.1 HCT 32.2 MCV: 78.3 MCH: 24.6 MCHC: 31.4 PLATELETS: 179 LY: 2.9 MO: 0.4 GR: 2.5 RDWC...
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