Vitamins & Supplements Community
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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gymdandee2 minutes
Pixiangelj4 hours
2
By price_81
I have been taking 1 magnesium citrate 200mg at bedtime for approximately 1.5 weeks. I do have a history of headaches...
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Pixiangelj4 hours
1
By Eustis99
I hope somebody could shed some light on this for me. In April I had a severe panic attack out of nowhere, the next c...
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Pixiangelj5 hours
1
By Lookingformercy
im always anxious nearly about everything and i dont like to go out alot like i used to and my body aches and i ...
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3
By rb1754
I'm 25 and I've started to take a few different supplements. I just wanted an opinion on whether what I plan to take ...
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khjaved81Jul 01
MahralykJun 22
gymdandeeFeb 11
3
By shanerz4u
Hi, my mother has COPD. She does not get proper exercise, it is very hard for her. And her diet is lacking vitamins a...
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MahralykJun 22
gymdandeeJun 18
3
By AustinR2011
I am looking for general advice on supplements that might help my situation. Suffering from this combination, alth...
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gymdandeeJun 20
1
By chibak
is there any vitamins or supplements out there that can make a person taller if there shorter than they should be . w...
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gymdandeeJun 03
1
By price_81
I have been taking 1 magnesium citrate 200mg at bedtime for approximately 1.5 weeks. I do have a history of headaches...
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LazyMooseApr 04
2
By Kannot
I am on Vitamin B12 as well as Vitamin D supplements after being diagnosed with low levels of the two. However, I f...
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By tattersail
Hey there, I am just curious about some symptoms I have. I recently strained my wrist, but also have been experien...
4274823_tn?1388532698
1
By VitaminB12
Has anyone read or been told to avoid consuming dairy because of the calcium while on a liquid iron supplement? Or is...
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1
By ao2314
I started to take St. Johns Wort today So far, I've taken 2 - 300mg each. The second time, I felt some sort of hig...
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1
By Pink265
I have been told I have hypothyroid with elevated thyroid autoantibodies. I have been on Levothyroxine 125mcg dose si...
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By otto12
Ihi. I've been taking ferrous sulfate for 8 months. 4 months ago I started getting hiorrable muscle and joint pain. C...
798555_tn?1292791151
gymdandeeApr 11
1
By LazyMoose
I was told that regular blood tests for these are not accurate, since they measure the free availability in the blood...
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natan88Apr 10
gymdandeeMar 06
2
By Pullmywayout
I'm 48 and getting back into weight lifting. What supplements are best for me? GNP have great stuff! Thanx
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gymdandeeMar 27
gymdandeeMar 27
gymdandeeMar 27
gymdandeeMar 27
4
By fhidista
Hello. Can you help me in this? I suffer from lightheadness and fatigue and muscle weakness. I tested vitamin d, TSH,...
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gymdandeeJan 15
4
By VitaminB12
If you are vegetarian or vegan what foods do you eat or supplements do you take or what combination of both do you us...
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HaeliMar 14
Annie_777Oct 04, 2012
Red_StarSep 18, 2012
Red_StarSep 18, 2012
1sweetpeaSep 06, 2012
15
By 1sweetpea Blank
Hi All My doc did normal blood work and everything was normal except Vitamin B-12 is 412 and Vitamin D is 9.8. My c...
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gymdandeeFeb 19
1
By Reemma
Kindly guide me too. Iam 28 years old female. Feeling tingling, pin and needle sensation and numbness on some part...
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SassyLassie
Hanmer Springs, New Zealand