Vitamins & Supplements Community
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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natan88Apr 10
gymdandeeMar 06
2
By Pullmywayout
I'm 48 and getting back into weight lifting. What supplements are best for me? GNP have great stuff! Thanx
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gymdandeeMar 27
gymdandeeMar 27
gymdandeeMar 27
gymdandeeMar 27
4
By fhidista
Hello. Can you help me in this? I suffer from lightheadness and fatigue and muscle weakness. I tested vitamin d, TSH,...
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gymdandeeJan 15
4
By VitaminB12 Blank
If you are vegetarian or vegan what foods do you eat or supplements do you take or what combination of both do you us...
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HaeliMar 14
Annie_777Oct 04, 2012
Red_StarSep 18, 2012
Red_StarSep 18, 2012
1sweetpeaSep 06, 2012
15
By 1sweetpea Blank
Hi All My doc did normal blood work and everything was normal except Vitamin B-12 is 412 and Vitamin D is 9.8. My c...
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gymdandeeFeb 19
1
By Reemma
Kindly guide me too. Iam 28 years old female. Feeling tingling, pin and needle sensation and numbness on some part...
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ReemmaFeb 18
gymdandeeFeb 03
nashmysJan 31
nashmysJan 29
gymdandeeJan 29
5
By nashmys
Hi, I have been facing Prickly pains on my back , arms and hands. These appear 3-4 times a day like an attack, lasts ...
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By Reemma
Feeling tingling, pin and needle sensation and numbness on some parts of leg initially in part of left leg upper thig...
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gymdandeeFeb 13
1
By naytara
Hi just wondering if I can taking both at the same time TIA
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gymdandeeFeb 07
1
By breanaa
I bought iron pills for my pregnancy . But I thought they're supposed to be red pills , the one I bought are blue pil...
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gymdandeeJan 19
1
By LadayT Blank
What fruits and vegetables reduces the amount of toxins taking into the body?
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By Anonymous2705 Blank
I've been trying to research this topic online and I've had no luck finding a definite answer... I'm currently tak...
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AaasJan 06
NOHARDFeb 19, 2013
els012Jul 06, 2012
Red_StarJul 05, 2012
4
By els012 Blank
I used to be anemic a lot. I consumed iron and I have been taking B12 injections three years ago. Now my B complex is...
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HealthCoJan 02
1
By BernieQ85 Blank
Is it okay to mix these vitamins and supplements together? St. John's Wort, Melatonin, Krill Oil, Gotu Kola, Pre-Nat...
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HealthCoJan 02
gymdandeeJan 02
MathewsteveDec 24, 2014
deksman2Oct 30, 2014
Stephen_DillonOct 27, 2014
6
By trm03 Blank
I take a multivitamin that contains 100% of the daily vitamins I need.if I eat food a that send me over 100%, is that...
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gymdandeeJan 02
gymdandeeJan 01
gymdandeeJan 01
3
By hazarada Blank
Today I happened to read an article about the benefits of hibiscus tea and it said that just 3 cups a day is enough t...
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alijeeDec 19, 2014
Stephen_DillonOct 27, 2014
SassyLassieAug 20, 2014
deksman2Aug 13, 2014
zackeyAug 11, 2014
6
By zackey Blank
I saw on PBS that I shouldn't take Calcium and Vitamin D together yet it was recommended to me by many people. Even a...
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By aCakes Blank
I accumulated crazy belly fat around my upper ribs. I assume it's high cortisol because I was under alot of stress an...
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LoriPurchDec 24, 2014
1
By LoriPurch Blank
I am looking for help..I have had psoriasis for year and was diagnosed with psoraic arthritis in 2009. I have been t...
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By nervousone65 Blank
Ok, this may seem weird, but please bear with me. I may have a shiver or a shudder as some call it, a few times t...
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By shanciaboo132 Blank
Way way back I took some cinnamon supplement pills but didn't mean to get them so know I been having diarrhea and har...
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SassyLassie
Hanmer Springs, New Zealand