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Vitamins & Supplements Community

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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Avatar_universal
Fertilaid for women if so does it regulate your periods??
Jennies02 | Posted
4274823_tn?1388532698
Has anyone else noticed a change in their hematology (specifically RBC (red blood cell) indices as a result of vitamin B12 supplementation? Since I have been taking sublingual (under the tongue) vitamin B12 I have noticed that my RBC...
VitaminB12 | Posted
Avatar_universal
hi i went doctors after i had my blood test and had B12 and d3 deficiency. i'm on one tablet or the d3 but i had the injection for the B12 since then i do fell more alert and got more energy in me and fell a bit better in myself. however...
Chrisw030290 | Last answer
4274823_tn?1388532698
I am taking a high dose sublingual (under the tongue) vitamin B12 supplement. On alternate days I take a low dose B complex supplement. My doctor doesn't think the B complex is necessary, but the dietitian does. What's your opinion? I di...
VitaminB12 | Last answer
Avatar_universal
Tonico sss is a liquid vitamin supplements but I'm not sure if its safe to take while pregnant. Has any one taken or is taking it?I will be asking my doctor but my next apt is r 25 so can I get options.?
jazz121512 | Posted
Avatar_universal
My doctor just recently ran a new blood pannel and found that I have a vitamin D defficancy (sorry if that's spelled wrong). I'm now on vitamin D once a week to make up for what's missing. I wondering if there's anything specific tha...
EmmyJN | Last answer
2206935_tn?1373642205
Hi I have fatigue dizynes etc daily I tested low vitamin d B12 came 260 but Dr says its normal he wasn't really sure I read online that under 500 is very low
goodguy19 | Last answer
Avatar_universal
For the following conditions: Bipolar Disorder AD/HD GERD Chronic Pain Obesity What vitamins/minerals/supplements would be recommended for all or some of these? I want to try to reduce the number of rx's I take and handle thing...
sks0104 | Posted
Avatar_universal
I've read a lot of Hype on this....are the benefits of it true...anyone have experience with it.
currysteph | Last answer
Avatar_universal
I'm a middle aged male, mostly sedentary though I'm working on that. I'm currently dieting- a combination of the alternate day fasting diet and a moderate carb diet, using my fitness pal to track my calories and general nutrition. I've l...
Eric65 | Posted
Avatar_universal
Hi, I just took omega 3 and multivitamin supplements together, when i checked the leaflets for both the supplements I realized that they both had high amounts of vit A ie 2500 UI and 2800 UI. They both together make more than recommen...
paaa | Posted
Avatar_universal
WITH TAKING CINNAMON SUPPLEMENTS HELP FIGHT BLOOD INFECTIONS I WAS READING ALOT ONLINE ABOUT ALL THE THINGS THEY CAN DO IS THAT TRUE
jakethasnake | Last answer
Avatar_universal
Couple days age I checked my vitamin-mineral status, just for curiosity sake. I found out that I am low on calcium and omega and everything else including selenium (accept vitamin C and H) is on the border +/-. How is this possible when ...
els012 | Last answer
Avatar_universal
My vitamin b-6 level came back little high. I want to know if there is a multi vitamin out there with no b-6 in it ?
Avatar_universal
for the past while ive been taking iron supplements because I have low iron and the supplement seem to be making my stomach go nuts , my stomach keeps feeling like it burning especially after I eat its this annoying burning feeling could...
jakethasnake | Posted
Avatar_universal
Can vitamins cause stomach pain from under ribcage to belly button? Soreness not really pain. I take a multi, b12, b complex, iron,fish oil and d3.
stsmillie | Last answer
Avatar_universal
I'm taking materna and its making me sick.... can anyone recommend or help???
Crisyboo | Last answer
6101368_tn?1387837172
Hi, I've had a confusing mess of symptoms for a long time and recently realized it may be my B12 deficiency. This year, I've had palpitations (heart tests look fine), pains, swelling calf, headaches, weakness, twitching, brain fog, de...
mal208 | Last answer
Avatar_universal
Lately, I've been getting muscle twitches (more constant on my legs and they go away when I'm walking, running or doing something but when I'm at rest, it gets more prominent.) Before that, I was getting bruises and the doctor told m...
Lizzy_010 | Last answer
Avatar_universal
IS IT SAFE TO TAKE IRON SUPPLEMENTS WHEN YOU HAVE A INFECTION
jakethasnake | Last answer
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