Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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11878133_tn?1421793800
4
By Silvieta
Today is my fasting day. Someone else's fasting today?
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bilal1234Jan 22
2
By bilal1234
hey. Iam looking forward for an effective diet plan as iam very confused which to follow. Iam 23 ,weigh 144lbs and h...
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gymdandeeJan 21
1
By keturah80
how much should I jog to lose weight I'm a beginner
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1
By Shirlza
how can I adjust my daily calorie goal? Want to lower it
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1
By 1hottie2015
Why can't I stay motivated. I cheat, why can't I stop cheating.
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kimi09Jan 21
denisieJun 24, 2014
kimi09Apr 22, 2014
Jess2600Apr 16, 2014
BellaDonna07Apr 16, 2014
11
By denisie Blank
From long time I have a problem with obesity. I tried several diets but without any result. Now I think to try with a...
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By bilal1234
hey. Iam looking forward for an effective diet plan as iam very confused which to follow. Iam 23 ,weigh 144lbs and h...
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Barb135BlankJan 20
1
By honormortonx
its my prom in 5 months and idea like to drop 2 dress sizes by then but have been on the 5:2 diet and its no help... ...
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Barb135BlankJan 20
1
By Holly_oconnorx
What's the best way to loose weight on my legs?
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1
By sunshine52314
What's the best thing to loose a muffin top
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By meg03
has anyone tried this? if so any comments?
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Barb135BlankJan 19
1
By excerciser
Hey im overweight by 6-10 Pounds Im kinda in shape but my face is chubby what should i do
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Barb135BlankJan 19
jZ3Jan 19
Teho40Jan 18
4
By queen_phylis
I have been struggling with weight all my life! I am at a good weight of 225lbs and trying to reach to 200lbs by my 2...
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Barb135BlankJan 19
1
By jZ3
Combining food is very important so maybe this book will show some little trick you need for you.
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MicoloApr 22, 2014
NpetrikSep 10, 2013
wishgirl008Jul 26, 2013
Emmie73Jul 14, 2013
122
By goatgirl Blank
It seems like everytime I add exercise to my healthy eating I tend to gain weight instead of lose. After several wee...
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YardBullJan 18
1
By noname1234567
hi i'm 16 years old , i weight 72 kg and i'm 1.75 merers heigh.. I i have been trying to lose wieght by goin on a die...
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Barb135BlankJan 18
Barb135BlankJan 13
akrn41Jan 13
akrn41Jan 13
8
By Barb135Blank
Well, here we are with our first weigh in for the new year... hope everyone who joined the New Year challenge is read...
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Barb135BlankJan 18
1
By marytrp
Which is the difference of losing weight and losing fat?
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Barb135BlankJan 18
1
By abigail581
Iv been eating healthy and doing exercise I dont snack in between meal (this has been going on for a month now and no...
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Barb135BlankJan 18
1
By cottongirl78
How do I track calories of home cooked meals. Thus seems like a very difficult thing.
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