Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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2
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By ugly_duckkling
What types of tea help you lose weight?
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Barb135BlankMay 19
2
By Briigith
ola tengo 19 aƱos y quisiera saber como puedo hacer o que puedo comer para poder reducir mi barrigita yo soy delgada ...
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Barb135BlankMay 18
cuzimdmomMay 18
4
By Sharr3ll
Im hungry all the time. Is it better to eat smaller meals throughout the day or eating three meals a day? I seem to k...
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Barb135BlankMay 18
1
By Susie2013
New to carbs...What t o eat?
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Barb135BlankMay 18
1
By PaprikaT
I was surprised that after losing a few pounds that my calorie intake had to drop more to keep losing. Makes sense- ...
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Barb135BlankMay 18
cp17361May 18
boz5886May 14
3
By PatriciaValero
How does this app decide how many calories I need to loose weight? I am 48 F 188 pounds 5"10
Business_woman1
Barb135BlankMay 18
Puppy9999May 17
2
By Healthysue25External User
I eat frozen veggies, fish etc .. Do they have preservatives that are harmful?
Icecream
Barb135BlankMay 18
Puppy9999May 17
2
By Icy99External User
Does Grean Tea helps to lose weight ?
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cuzimdmomMay 18
TamchezMay 17
mzricheeMay 16
boz5886May 16
4
By Tamchez
I have been juggling between free weights and/or the machines at the gym... ( I finally got brave and joined a gym wi...
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cp17361May 18
1
By Wings58
I have a question about the App My Diet Diary, everyday I find out something new .... I found that by giving myself a...
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1
By ash199221
Hi, I'm getting married in August. I've got to get thin by then. I've actually lost 20 kg s,butIi need to at least b...
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1
By Paolacristal
I'm 5'3 and weigh 270 I'm getting depressed, I go to the gym... I spent 150 on garcinia cambogia which doesn't work.....
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aadia789May 15
1
By jackie2113
Ok so i'm 21 f. And 198lbs. I was at 165 about 3 months ago (no joke). The only thing I changed itsthat I exercise l...
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18
By tks1992
Hey everyone. I'm a 21 year old female, i'm about 5'4-5'5 198 pounds. I desperatly want to lose weight, i'm sick of b...
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7
By Wings58
I just started this My Diet Diary App and it tells me and amount of calories remaining ... I'm trying to eat less, bu...
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mindymctMay 14
mindymctMay 14
Wings58May 13
Barb135BlankMay 10
KTowneMay 09
6
By Barb135Blank
What are your weight loss goals and what prompted them (health, looks, self-esteem, etc)? What are you doing to reac...
Business_woman1
1
By Tita1979External User
I am going thru menopause and I am always tired I have lost 22 lbs but now I am Always tired don't want to do anyth...
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1
By anuhp
Can we loose weight of 10 kgs by 2months? Can have a diet chart pls?
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1
By Barb135Blank
I'd like to take this opportunity to wish all you mothers, grandmothers and anyone else who has assumed the role of a...
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KTowneMay 15
nicolemkMay 14
Bai_LeighMay 13
Bai_LeighMay 13
7
By Barb135Blank
Good morning and Happy Mother's Day to all those who have children, grandchildren or someone they treat like a child ...
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Weight Tracker
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My Diet Diary
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