Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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5
By crisyteenamommy
I just got a weight loss app and it has BMR listed and I have no idea what that means. Any help?
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By Booboo1015
I am about to turn 21 and my boyfriend of 3 years recently broke up with me due to my weight gain, he just isn't attr...
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Barb135BlankSep 15
1
By Sbbrinkm
Anyone tried Adipex? I've been on it since 9/4 and am down 11 lbs already in just 10 days. Any input is welcome!
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PhigSep 14
2
By kwl222
Hi everyone am new here, I want to know which is best diet which I can loss atleats 4 kg in one week???
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4
By wanttgetfit
I was 78k 3 months ago I'm now 70kg and the same clothes I use to wear before a lost the 8kg seem smaller and shorter...
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By anettm
Hello, my name is Netti! :-) I'm 16 years old, 165 cm tall and 50 kg. :-( Please help me, how could I loose weight fa...
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1
By Andreeag17
hy, I am 17, 168 cm and 67 kg.. :( what can I do for lose until 6 kg? I wanna know a good way, if anyone knows.. than...
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6
By Purple_Ladybug
I'm 32. Have a one year old via c-section. I'm 5'5 and weigh 260 lbs. I'm obese and just found out I am insulin resis...
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Barb135BlankSep 12
1
By Scorpiomandy
I was just wanting some support from anyone who has tried this diet.. Thanks!!
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kandm678Jul 11
2
By kandm678
I am doing Optifast. I was curious if anyone else is also? I am doing the full fast.
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BrightBodSep 11
1
By AnastasiaSt
How do I change the quantity of a serving? Now I have 100g for each food and I want to change it. Can I do that?
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3
By Cicvize
I am 13 44 kg and 158 cm .. is this normal weight for me ?
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3
By haybail
Im 13 and I m very active I dont eat the greatest and I weight 135 is that normal?
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Barb135BlankSep 11
KittiwatSep 10
KittiwatSep 10
Barb135BlankSep 10
KittiwatSep 10
6
By Kittiwat
My BMR is 3169 Calories I only need to consume at leats 500~1000(maximum) of calories inorder to loose weight righ...
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DalubabaSep 11
RanaesheartMar 20, 2009
heatherlynn22Mar 19, 2009
LeniuXenobiaMar 19, 2009
mikeg427Mar 15, 2009
17
By heatherlynn22 Blank
has anyone ever used a colon cleanser (specifically natures secret) to help jump start their metabolism and to rid th...
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1
By andhitahervin
I've been on military diet for 2 weeks then it is very fun diet that I have try. Is there anyone who do the same way?...
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By Sbbrinkm
I was just wondering if anyone on here has tried this medication and if so, what were the results? I started it on 9/...
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Barb135BlankSep 08
2
By agregory419
I'm 39 and in a wheelchair. I watch what I eat but cannot exercise. I way 300 lbs and really want to lose weight but...
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By ElliotHolland
I'm a 20 year old male, 5'5, 175 lbs. I'd guess that I'm about 25 lbs overweight. I'd like to loose around 30 lbs in ...
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lunga122Sep 10
Barb135BlankSep 09
2
By rickydupon
I go on cross trainer for about 20-60 mins dose it burn fat
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