Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By Ray3839
Just started this great app yesterday. I entered an item for lunch and then decided not to eat it. How do I delete it...
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By xclaratan
Hi guys, I'm looking for someone who is also embarking on a weight loss journey to keep myself motivated! I've been t...
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Barb135BlankMay 02
1
By bri21296
I am a single mother and I have limited money on food $50-$70 a week is what I can afford. I know a few healthy cheap...
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Kiara123May 02
gymdandeeApr 15
PaxiledApr 15
4
By Alayna_5648
How often should I take a cheat day? I was thinking every other week, but that might be too often
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By haneenjabbar
Hey I am 13 years old and around 106 to 105 pounds. I want to be atleast 100 or 99 pounds by around June or July . Ca...
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By jessica711128
1 post 5 minutes ago Asked a question in Exercise & Fitness Community "Is there a way to change the daily calori...
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2
By thingalaxy
So I'm a thirteen year old kid who weighs 130 lbs, which is considered overweight for someone of my age group. I want...
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PaxiledApr 29
gymdandeeApr 27
3
By army1447
Im trying to lose weight for the army does anyone know how to lose weight fast
1698865 tn?1306873124
swroquesApr 09
Barb135BlankMar 14
ClsactnMar 14
gymdandeeMar 13
Emm108Mar 13
6
By KyahDawn
I used to be about 290 lbs, and thanks to a strict low-carb diet I got down to about 240 lbs, but then I hit a platea...
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Barb135BlankApr 19
1
By maizara
How can i lose 20 kilos in 4 months??
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boz5886Apr 24
1
By Karli1959
I am a quadriplegic in a wheelchair and am having a hard time maintaining a healthy lifestyle and weight. I have gai...
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By nashvilleblondexx
hi everybody, i just got this app and i have a question. i am 13 i stand 6'0 tall and i weigh 140.8 pounds. i wanna g...
1236893 tn?1408490528
By gymdandee
Weight Loss: Retrain Your Fat Cells & Lose Weight for Good http://radiomd.com/player/item/30872-weight-loss-retra...
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Barb135BlankApr 21
Barb135BlankApr 19
sarasoraaApr 18
5
By jbreslin
Anyone interested in partnering up in our weight loss journey - I have about 35lbs to lose and not sure I can do it a...
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Barb135BlankApr 21
1
By Annabell1217
I feel pretty miserable.. My ed just came back in full swing and I ate quite a bit of calories today.. =/
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Barb135BlankApr 19
1
By LeighLeighC
I have lost some weight over this year but I have been really stuck for months... I'll lose on week days and gain on ...
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Barb135BlankApr 19
Barb135BlankApr 15
3
By lilmk7
What are good ways to lose weight or to fully tone your thighs fast?
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Barb135BlankApr 19
1
By Alexandrea1987
I am now 78kgs . I want to lose 10kgs in 2 months or less. Please give me tips on how to do this. Many thanks !!!
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By reichelle1990
I am 170 and i weigh 66 kg. It wouldn't be so bad but fat is only on my legs.. And i wanted to ask how i could lose ...
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kingkatieApr 05
boz5886Apr 03
Barb135BlankApr 02
4
By kingkatie
CAN SOMEBODY PLEASE TELL ME HOW DO I LOSE 40 POUNDS IN A MONTH BECAUSE I REALLY NEED TO
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