Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Barb135BlankJul 05
1
By nettew
How to stop taking adipex and keeping the weight off ?
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gymdandeeJul 05
1
By Luliluli
My baby is a week old and i want to start loosing weight while breastfeeding, but without any prejudice for my baby. ...
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By gymdandee
Lose Weight and Boost Brain Function www.organicconsumers.org/news/skip-breakfast-lose-weight-and-boost-brain-func...
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OneRebelJul 02
OneRebelJul 02
2
By Amyfit15
I have 15-20 pounds to lose to get to my ideal weight, how many calories should I eat daily? Online says 1200-1500 fo...
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By kat918
Just wanting advice to help me lose the last bit of baby weight. I just had my little one 4 months ago, I've already ...
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1
By Ghalia7aljraied
hello , my name is ghalia , this is my first time using a programe to show me every thing in my day and what i eat o...
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rimps82May 12, 2014
Barb135BlankFeb 25, 2014
FelipeMottaFeb 24, 2014
Barb135BlankDec 22, 2013
140
By chatty530 Blank
Please I would like some advise on how to control my weight. I have Hashimoto Disease a thyroid disorder. I seemed to...
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2
By GabrielleasureUSN
So I've joined the navy and I'm about 210lbs my desired weight is 185 think I can do that in 2 weeks? BTW I say 2 wee...
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Barb135BlankJul 01
1
By Viman97
I am controlling my diet through this app. My daily budget is 1389 and I am aways consuming less than that.average da...
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By joycevann49
For people who are having a hard time shedding off some surplus pounds in their body, it can sometimes be tempting to...
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ronnie215Jun 30
yukiko12Jun 15, 2012
casillasGirlJun 15, 2012
newstart2012Jun 14, 2012
Mean_KittyMay 23, 2012
7
By Mean_Kitty Blank
My doctor put me on phentermine, I would prefer to cut them in half so I know how I will react to them first. He sai...
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By Redlust
I watch what and how much I eat. I am active every day. I took the depo shot years ago and put on a lot of weight los...
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Amyfit15Jun 29
1
By LoveADTR
Hi guys, I am 18 and 5'4. I currently way 221. A week ago I weighed 231. 8 days. 10lbs down. I exercise on a tr...
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By AnitaR1960
Can I change the current calorie intake to use 1200 calorie diet instead of rhe 1643 (or whatever itnis) that is cur...
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gymdandeeJun 28
1
By bytejester
There are apps and guides on how to loose weight but almost never to achieve what I have mentioned in the title? Any ...
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By LoveADTR
Hello Friends! My name is Abigail and I am on my weight loss journey! I am 18 years old (almost 19) and I am current...
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110485Jun 24
2
By Millie1993
Hey guys :) I've just completed 3 days on the Military Diet. Has anyone else tried this?
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gymdandeeJun 25
1
By Danieljacobmegan3
does anyone have the problem of their back starting to ache after 30 mins on exercise bike just in the tail bone area...
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Amyfit15Jun 23
Barb135BlankJun 16
3
By csealock
I have 120 lbs to lose, at 5'11" I was 285 on Mon 6/8. I've started keeping track of calories and drinking 64 oz of w...
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Barb135BlankJun 22
gymdandeeJun 22
2
By Fightermar
It seems simple but it is confusing me. If I had 342 calories for breakfast and I burn 324 I'm Ok? But if I only burn...
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Marathon Running Done Over Many Yea...
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gymdandee
NJ
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Barb135
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TheLightSeeker
London, ON