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Weight Loss & Dieting Community
A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
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19955121 tn?1487626386
Aside from walking/running, strength exercise, and diet? Has anyone tried some deoxyhemoglobin vasodilator microcirculation therapy? Just...
4 answers | 1 comment |
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hello i am a 29 years old male. i am over weighted. i had a sedentary kind of life style and i used to be a glutton. all those led to a ...
3 answers |
Avatar universal
Its currently set at about 3,700 calories a day here and I feel like thats too much and not accurate at all. I need to change it, if anyo...
2 answers |
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I'd like to increase my calorie intake to 1500cal
Avatar universal
I'd like to increase my calorie intake to 1500cal
Avatar universal
Does anyone know how it works? Side effects I should know? Tips while using it? Etc? And the best kinds? I have the Yogi one, is this a g...
1 answer |
Avatar universal
Hey guys, don't know if any of you struggle with night time cravings but it's when I'm the weakest when it comes to my diet, it's like I ...
4 answers | 1 comment |
Avatar universal
I'm a 17 year old female. I'm 5"2 and weigh 55kg, am I overweight?
2 answers | 1 comment |
Avatar universal
I am 170 lbs and 5"3 . I just had a baby 4 months ago , I need easy tips to help me drop this weight.
2 answers |
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I have gained about 30lbs. in the past year and the doctor said that is normal for my age of 56.
1 answer |
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I'm 39, 5'3", 148lbs.I'm at my absolute wits end. Last year I weighed 138lbs. The year before that I was around 130. I've always struggle...
16 answers | 1 comment |
Avatar universal
Diet Versus Exercise Shawn Talbott, Ph.D., a nutritional biochemist and former director of the University of Utah Nutrition Clinic, more...
2 answers | 3 comments |
Avatar universal
If I do the military diet will I lose weight?
1 answer |
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There should be a 'nevermind' option to click when you've had a bad day full of junk food and don't want to list everything you've eaten ...
1 answer |
Avatar universal
Just cant eat anything with acid. Can send one give me a list of food not wit acid
2 answers | 1 comment |
Avatar universal
Hi guys.... its been almost 3 months since i have been dieting n exercising in gym ... and i have lost 13 kgs.. but it been 2 weeks i am ...
2 answers | 2 comments |
Avatar universal
How do you calculate the amount of calories you need to achieve weight loss goals. I am 6 feet 1 inch, weigh 229 pounds am in good health...
7 answers | 8 comments |
Avatar universal
I am going on vacation in 36 days. i want to lose at least 15 pounds, but more importantly belly fat. I am not that big now, only 127 pou...
4 answers | 3 comments |
1090984 tn?1463773450
My doctor put me on phentermine, I would prefer to cut them in half so I know how I will react to them first. He said I shouldn't. Does...
10 answers | 2 comments |
Avatar universal
If you have any fasting tips for a 36 hour Fast, let me know.
3 answers | 2 comments |
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