Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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7757724_tn?1396283186
By HannahJohnson
I am losing weight just wondered if anyone would like to email for support. Message me!
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1
By raquel16_
I'm 16 and weigh 217. My weight keeps bouncing up and down between 210 and 220. I've tried eating less or eating only...
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JesusMJul 07
1
By raquel16_
Does walking help you lose weight, or do you have to jog/run?
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kasee001Jul 06
2
By Ivory12
I'm trying to write down under Daily diaries what foods I ate. So I write down my breakfast which is cereal and then ...
649848_tn?1357751184
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By Barb135Blank
Good morning, fellow weight loss members... How is everyone this morning? How have you done this past week? I'm d...
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Barb135BlankJul 06
2
By Kendk15
Is it better to work out in the morning or at night?
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Barb135BlankJul 06
1
By lalatoot
I'm turning 21 years old. I weigh 220lbs and my height is only 5'5. :(
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Barb135BlankJul 06
scott1993Jul 06
Barb135BlankJul 06
3
By scott1993
I'm 21 and I've gotten to the point where I really need to do something about my weight. I'm around 5'9" tall, ho...
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Barb135BlankJul 06
1
By mvadhar
Can any one sugest an good diabetic vegi dietary foods,vegetables,fruits, timings, how many meals and exercise requir...
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Barb135BlankJul 06
1
By lilymd
Does water help you lose weight if you are dieting? Thank you!
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By ims098
So Im currently at 140 and Im just stuck there I would like to be at 125 which is my ideal weight but its getting muc...
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Stacey_80Jul 05
Barb135BlankJul 05
3
By Jennytots86
Im not much of an eater but yet I can't keep the pounds off, what am I doing wrong????
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By kevin2545
Im a teenager and I really need help losing weight. during school, I would get bullied because I was fat. This is why...
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By Lynnewalker
Is anyone doing banting
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By EJM1234
Hey. In 16 female and weight about 126lbs. I've lost about 7lbs since starting my workout but i still have a some wei...
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2
By PerkyTonny
Hello all, I have lost abt 13kg within 3months of dieting. I have changed my diet to include lots of vegetables, frui...
9565553_tn?1404583231
By mimimonroe420
Its says to eat 2088 cal a day. I wanna keep it under 2000. I gained four pounds and so upset
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Barb135BlankJul 05
1
By jenny693
I had a partial hysterectomy 6wks ago i was released last wed free to do any exercise .i walk every day but since Wed...
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By haleeycheneey
What do yall feel about fasting?
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By K8lyn4
It says I can eat 2000 to lose weight? I do work out everyday...it's day one after I've gained 3 ilbs last week doing...
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