Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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RllffDec 10
RllffDec 10
RllffDec 10
Maryjane7Dec 03
8
By AlmightySo
Im 5"11 and weigh 175 And trying to loose 5-10 pounds any ideas?
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1
By prencious
how to loss weight without exercise?
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By jazzyalikahn
What can I use to substitute carbs & chocolate omg .. its so much harder to then what is was 8 years ago
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Barb135BlankDec 14
1
By Mz_Thick
I am 5"4 and 224 lbs I ve recently lost 6 lbs and decided to keep my health journey fun in order to maintain motivati...
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Barb135BlankDec 12
1
By daniellekeps
Not a question but I used to use this app a year ago and it really helped me lose weight. I lost about 15 pounds. But...
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Barb135BlankDec 12
yosisDec 12
2
By Sireenazhang
Hi, this is my first day using this app and I want to know if counting calories is really the way to go. I am 15 and ...
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By prencious
how much i need take a day to loss 7kg?
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By prencious
how much i need take a day to loss 7kg?
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Barb135BlankDec 10
1
By bsargent7
I was diagnosed with UC 17 years ago and I weighted 113. I have been on and off steriods for 17 years and was on 60 ...
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By sintus
My body weight now just 113kg my night 5.6" please help me
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By peanutbutterfly12
Does 5'8, 150 pounds sound good ? And if this is what should my goal be ? Also I have a small percentage of muscle b...
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By Baror
I'm 19 and my weight is 75kg and hight is 162cm I'm on a diet 3 months passed and I lost just 2 kilos then I began to...
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mdslimDec 09
2
By brimcbri9
Hi, my name is Briana. I am 17 years old. My height is 5'3" and I weigh about 180-190 lbs I want to lose weight but j...
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1
By CrystalShea101
hey everyone I'm new to this app and I have lost 48 lbs and have gained 45 of them back. Hopefully I'll be able to ge...
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1
By scacchia13
what is the quickest way to loose 2kg? A healthy way also!
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jamfefeDec 08
Barb135BlankDec 07
3
By Anna17012
Hey, I'm 15 years old and a female. I am 5"5 and sadly weigh 230 pounds. I don't know how I could let myself get like...
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By papermavin
how do I change the calories number. I am trying to stay at 1300 calories each day
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By guggishukla
Hey everyone I'm 18 and I've just started to loose weight I'm 5'6 and my weight is 89 kg and now I'm using grenade fa...
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By tomczak1990
im 25 i have had two kida and i got put on birth cotrol and my weight has increased buy almoat 140 pounds i barly eat...
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Barb135BlankDec 07
boz5886Dec 05
2
By cclamp02
I need help I wont go into great detail about myself but I have been having problems since I turned about thirty. I ...
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