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Weight Loss & Dieting Community

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

41 - 60 (of 8812) questions
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Avatar universal
I have been going to the gym about 4 times a week, doing cardio and also weight machines but still have not lost weight. I am having trouble coming up with a good work out plan and knowing what I should do exactly to benefit me when I go
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Avatar universal
it says here on the tracking system that I have 1,477 calories to eat.. To lose weight, I have to eat leas than that or isnt 1,200 per day. I'm so confused. Thank you!
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Avatar universal
What does the red line on the daily budget mean?
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Avatar universal
I am almost 18 and I've never had problems with loosing weight in the past. But suddenly I gained 5 more pounds and now I'm 10 pounds over what I should be and I can't loose the weight, not even a single pound. Ive been trying to eat hea...
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1090984 tn?1339099399
My doctor put me on phentermine, I would prefer to cut them in half so I know how I will react to them first. He said I shouldn't. Does anyone else here take these and have you cut them in half?
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Avatar universal
Does anyone know a good app to look up calories?
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Avatar universal
I am going to lose my weight and gain muscle. During my diet, can I take fruit? My friend said that bodybuilder cant take fruit. Please give your oppinion.
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Avatar universal
My daughter is 23 years old. I noticed she had problems with overeating when she was in middle school, but her major weight gain has been during her college years and since she graduated. I would estimate she has put on 50+ pounds in rec...
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Avatar universal
Hi, I am 26 year old female with no health issues besides being over weight. I gained 60 pounds in 2 years that's because I hade a baby then got pregnant a couple months later so I never got the chance to lose weight. Over the years I've...
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1236893 tn?1408490528
Harvard researchers put pre-obese people (they had just lost 10-15 percent of their body weight) on three different diets—a low-fat, high-carb diet; a low-glycemic diet with fewer carbs; and a high-protein, high-fat, Atkins-style diet. E...
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Avatar universal
I need a way to lose 18 pounds Fast any ideas what should I eat?
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Avatar universal
M obese class 1....83 kg. Want to loose weight
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Avatar universal
How old do you have to be to purchase diet pills? Do they even work?
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Avatar universal
I was wondering how much calories do I need in order to be in shape &' in fit and as well as losing weight. I am currently 160 lbs right now, I am 5'0 &' I am a female. If that's helpful... Anyways,thank you so much &' have a wonderful day!
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Avatar universal
So I just went to the doctor and found out I am 6 months pregnant but that's not the problem the problem is I just started taking hydrocut diet pills and have took a few. Can that effect the baby, will it have a birth effect or die? Om...
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Avatar universal
Hi! I am 5'3" and about 236 pounds, almost 100 pounds over the recommended weight. However, I would only like to be 180 because I felt good about myself and I was actually really fit except for baby weight. So my problem is that I am in ...
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Avatar universal
Anyone doing the Body by Vi 90 day Challenge?? I am on day 12 and would love a support group!! :)
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Avatar universal
I keep my calorie intake at 1500 cals a day, the first month it went amazing. Lost inches and weight. But now, i can't seem to loose any weight. Sometimes i eat a slice of pizza, or have french fires but i always keep my calories at 1500...
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Avatar universal
Just started new direction medically supervised weight loss program and would be interested in comparing notes and offering and receiving support from others.
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Avatar universal
I have been dieting for over 3 months now (1250 calories a day) after I always just used to eat whatever I wanted, I don't even know how many calories a day, probably close to 3000 if not more. My activity level has slightly increased, b...
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