Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Sebby2199Aug 21
1
By Sebby2199
Hi am 14 years and 5"7 I used to be 220 pounds it took me 4 months to het to 162 pounds which us what I am now I'm t...
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saksezoAug 20
2
By Sagitarius88
Hi I'm 25 years old female I weighted 75kg in 2011-2012 After gave birth to my child I decided to take some weight...
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Barb135BlankAug 21
3
By maryellenxxxx
How do u get the right mind set to work out xx thanks open for any tips
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Barb135BlankAug 21
1
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By angel_ganesh
Hello.. My name is Angel.. Nice to meet you..
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Barb135BlankAug 21
saksezoAug 20
2
By saksezo
I want to lose 8 kg in 2014/8/10, I heard that I have to balance my calories by my weight , I'm currently eating less...
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By buddyma1025
I'm a female who is going thru menopause due to surgery. I am in the process of losing weight and I'm trying to decre...
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faten902Aug 21
1
By Gem_xo
Hey I'm 60kilos female, 18 wanna be 45kilos by end of September anyone got any useful tips other than starving myself?
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stretch88Aug 20
1
By Red5948
I have suffered from migraines for about 15 years, I have tried just about everything. I have a lot of other health ...
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By Nonimazibuko
Hi, how does one lose weight by becoming lean and not muscular ?
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By guzelsesli
I'm 17 and my weight is 73kg. my school gonna start in 16th sept. How many kilograms can i lost till this time?
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By Williammuriuki
Hey am bill a 22 year old. I currently weigh 96.3kg and I need to be under 75kg to be normal weight ( calculated base...
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Juls50Aug 19
Barb135BlankNov 04, 2013
2
By Juls50External User Blank
I'm looking for tips on diet and easy exercises that will help flatten the belly, lower my weight and blood pressure....
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By craigjack
How do I see my weight tracker on diet diary
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By craigjack
How do I see my weight tracker on diet diary
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Barb135BlankAug 18
1
By Renishealthy
is there a way to post pictures on here?
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SlmvAug 17
Barb135BlankAug 16
poofycatAug 14
Barb135BlankAug 13
6
By Davina335
I have been working out hard and dieting for 3 weeks and still no weight loss any suggestions
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Barb135BlankAug 17
1
By gracelyn01
Im about 80kg currently i want to loose 20kg fast. What do i do
Business_man2
SlmvAug 17
Barb135BlankAug 14
akaPeggieAug 13
3
By jmelchorejrExternal User
I can't loose weight due to my diabetes any suggestions.
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SlmvAug 17
msofia997Aug 14
2
By chocolatebayou7
Does anyone like intermittent fasting?
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SlmvAug 17
Barb135BlankAug 17
2
By Hopelesslysad
What should I eat for breakfast that is low carb but high protein, for weight loss
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