Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Barb135BlankJun 17
1
By nazimausman
I am 28 years old.and i am 75kg.i really want to reduce weight olz help
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By Valestrella
Im a 20 years old girl, my weight is 60kg. I need to loose 5 kg in like three months. Can you help me? What do you re...
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By thetemptress
I am 20 yr old girl. I am 65kgs and 5 feet . I need to reduce 15kgs as per my B.M.I . plz can anyone suggest me free...
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gymdandeeJun 15
3
By EvelinaHansen
whats the quickest and most affective way to lose weight? All websites say different things but what do you think?
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Barb135BlankJun 16
2
By Heatha_B
Hello! I am starting to get my eating habits on track and just making healthier choices - my question is this, does ...
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Barb135BlankJun 16
2
By Chantelle_97
Hey guys, I'm 5'8 and I weigh about 12 stone 6. I'm currently doing yoga and about half an hour to an hour of car...
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KhailsWifey89Jun 05, 2014
dubie38Jun 04, 2014
3
By KhailsWifey89 Blank
I need a cleanse asap what kind of all natural cleanse should I buy
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gymdandeeJun 13
1
By foxy66
hello im new here ive 100 pounds to loose for chrisatmas am i being too optimistic? i recently lost 28 pounds but gai...
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Barb135BlankJun 13
1
By Marilyn88
hello, so I started my weight lost journey on June 8 2015 with going on the treadmill for 30 minutes everyday and eat...
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Barb135BlankJun 13
1
By AlfieBaxter11
So far I've lost 60 pounds and hit my second plateau. I know I need to change things up!! Has anybody any tips for th...
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Barb135BlankJun 13
1
By Fatjengetsfit
just about to start an 800 calories a say to prepare for surgery. Have no motivation but my health is soo important a...
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Barb135BlankJun 06
2
By mynamesjeff
Does anybody have information about this? Looks too good to be true...
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Marilyn88Jun 11
1
By Jane_Lam
Hi Im a girl, Im 18 years old and my weight is 82kg. I go gym and walk to school but it doesnt help me loss my weigh...
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Barb135BlankJun 08
1
By jenbea21
I have been at the same weight for almost 2 weeks. My clothes are getting to big, but my weight isn't going down. Dr...
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Barb135BlankJun 08
1
By fatemaremtulla
Hi, I am 18 year old girl, I was diagnosed with polysistic ovaries syndrom when I was 14. Past 3 months I got my peri...
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Barb135BlankJun 08
1
By s_o_p_h_i_e
Hi! I'm trying to lose weight, I'd rather not share my current weight because I am quite self conscious. I have no se...
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1
By lxa_e
does anyone know how to set your daily calorie budget?
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6
By lucycastle
Try a water diet. I'm trying it now and all I can drink is water its great as its healthy and easy.
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Barb135BlankJun 06
1
By candibear
Hi there I have been experiencing serious weight fluctuations in the last week or so. What am I doing wrong?
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1
By TheAlex2355
I really need help. I'm a 15 years old boy and i weight 85 kg. I want to go down to 75. I am 177 cm tall. My Schedul...
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