Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By Hannnnnnnn
im 5"2, female and 15 what should I weigh???
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By shompa
Hi I'm woman of 50 hight 4feet 11 inches. What should be my ideal weight? Right now I'm 55kg.
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AfimillcMar 20
Barb135BlankMar 19
Carriek95Mar 18
Barb135BlankMar 15
Carriek95Mar 15
5
By Carriek95
Hi, I'm Carrie, I'm 20 years old, and weight 188.5, I I've been trying to do the 30 day ab challenge app and was won...
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By kholoud029
I don't know how am ganna find out how much calorie i've burn .. any one know?
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Barb135BlankMar 19
1
By Klwhite258
As a college student(who focuses on her education) I have a lack of sleep. Apparently this results in weight gain. An...
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Barb135BlankMar 19
mommom81Mar 19
Barb135BlankMar 17
3
By mommom81
I was going to add a fat to my meal --You suggested this on the thyroid board and mentioned that we should continue t...
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Barb135BlankMar 17
3
By reynal12345
Hi anyone!im searching for someone who can be my friend to share daily diet progress*if you interest u can send me me...
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By guadalupemarce
Hi. I am 4's, I have been trainning x a month following a diet and lost 6 # I dont know what to do anymore. I am oe...
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By Jeet9592
Can't believe losing only 2 kgs is proving to be almost impossible!
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By kelseymkauffman
When I'm actually trying to lose weight. My calorie limit is 1077 but in general I'll eat 1200 as thats healthier and...
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SarahUmyMar 18
1
By AshyLou
Hey I'm 23 (female) I don't go out drinking all the time but do like a drink, I eat so much cheese and choc! I really...
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By PrincessAlexandra
I lost 60 pounds about a year and a half ago and other than losing and gaining the same 5 pounds I've stayed steady. ...
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Barb135BlankMar 17
1
By mahaa123
I want to join/start a weight loss challenge. Can anyone suggest ideas?
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Barb135BlankMar 17
Barb135BlankMar 15
3
By Coffee_girl6
hi! Currently I'm 168-169 cm high and 55kg heavy and I'm 18 years old. I've been on diet about 1,5 year and lost 17 k...
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Barb135BlankMar 17
1
By snehak8385
I want to loose 20,kkgs in two months.. Want to do this by dieting only..please suggest a proper diet plan for the sa...
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Barb135BlankMar 15
1
By loveblind
I've had my blood tested. I have normal thyroid, endocrine, fsh, and liver enzymes. I gained 58lbs after I quit smo...
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Barb135BlankMar 15
1
By Kooksy
Is it fine for breakfast to drink a breakfast essential then fruit for my mid snack then choose a ok lunch. Then v...
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Barb135BlankMar 15
1
By Shrouk305
I'm 23 years old , my weight 77 km , I need know what I should eat in morning and afternoon and night ?? Help to lose...
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1
By Dimitra40
Hi! I am 40 years old.. I have to lose 10 kilos.. I hope I will manage to lose the weight... I need your help..
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madalintMar 15
2
By sisley78
I need help finding the best way to lose weight.
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