Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By keeonda
I'm 18, I'm 5'2 and weight 258. What are some good exercises and diet plans to do?
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By 200861103007960104_595_12
I am 15 I'm 5ft an I way 130 any exercises that will hel loose my tummy fat ??
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By 1667790740102021208_129_11
ive tried diets and exercise before and it goes great till about the 2nd month I just lose interest it's not fun anym...
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By 2017203138176584461_856_11
I'm 23 years old and have had 2 kids in the past 2 years. I need recommendations for exercises that will help me lose...
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Barb135BlankJan 05
2
By 1109537653715716278_637_12
I have an over active thyroid,chronic back pain on medication for the rest of life,. Any help appreciated I am ap...
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By 4099869904625445751_547_12
I'm 6'3 woman I weight 301 currently and have done. Countless exercise regimens diets and tried changing my diet I am...
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By 2125733548772877834_347_11
What's the best way to exercise running , swimming or cycling?
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By 1707022476605413759_752_12
Need help weight loss fastly
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Barb135BlankJan 04
1
By 3192693187686111751_863_12
What is the best natural detox?
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Barb135BlankJan 04
1
By 789577213141205282_279_12
I weigh 215lbs and I put that I want to lose 20 pounds in 3 months. It says that my calorie intake for the day should...
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Barb135BlankJan 04
marytrpJan 04
Barb135BlankJan 04
4
By marytrp
Do we lose/burn fat only by doing cardio? Or we can lose/burn fat by health dieting?
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By 908776939589301997_812_12
Why when I get done adding my food for the day it says I'm gonna weigh 0 lbs in 4 weeks
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By 2056783930722000144_9_12
I am 27 yrs old height of 173 cm and weights about 88 kd I wanna reduce my weight atleast 12 in 3 months ...pls give ...
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By 3276916317181097964_803_12
I'm a 15 year old girl and I am almost 5'3". I weigh 120 lbs but I want to be 105 lbs because I want to cheer in col...
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By 2013100452946103158_239_12
Hi, I'm 20 years old (weight: 75kg, height (5'1") I look older than my sister, even she's 5 years older than me, be...
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By marytrp
So...my height is 168 and my weight is 54. I know it is normal but i still have love handles. And my belly area is a ...
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By galbaruch
Hey, I'm 18 years old and I whight 68 kg, my hight is 1.57 cm. My main issue is that I I have no self a awarenes. I k...
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marytrpJan 03
marytrpJan 03
2
By 1221615866900548747_13_12
Hi I'm 15 and I need to lose weight.. I'm really short and my weight is unhealthy and unpleasant for my height
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By Nahar2002
What are the foods with a high amount of protein
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By 2793445467351223737_372_12
Hi☺ I'm 18 and i weight 62kg i aim to be 50 or 48 if i could I'm 15th only "I know very short ha
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