Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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By keerthana010221
iam 14 yeas old my weight is 70kg what i must do for lose my weight
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lou_lou4Jan 25
Barb135BlankJan 25
CRSeasideJan 25
4
By Barb135Blank
Good morning everyone... another bright sunshiny day, here in Florida, but not so warm. I hope it's bright and warm ...
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Barb135BlankJan 25
1
By Tinaleann83
Hi folks. I'm new to the community though this is my 2nd go with the app. I've hit the 300 mark and my knees are tryi...
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Barb135BlankJan 25
1
By blessedleticia
I see you are so helpful in your posts how do you lose 1 pound a week what do you do to start your week
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By manupanu
I joined gym 1 month ago and i have lost 4 kgs n I m taking proper diet without oil n sugar....only healthy food n m ...
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By 0_HXWRX_0
I'm always hungry after every meal and always eat a lot I went up 2kg in few weeks at the same time as going to the g...
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3
By Larkie1
I just found out that i had a 26 BMI during my recent visit to the hospital, im 158 cm, which means im in the overwei...
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By tsanchez253
Hello everyone, im new to the group.. My biggest problem is the cravings, like i know its not good for me and it will...
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Barb135BlankJan 23
1
By skenn96
Will giving my Diet Pepsi/Coke help me lose weight? I tend to drink 3 cans a day.
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Barb135BlankJan 22
1
By bug04
Just had a baby 5 days ago. Need to lose weight by may. I'm at 174 and wld like to get dwn to 140. Where do I begin? ??
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By Barb135Blank
Good morning everyone... how are we doing this bright sunny day? Well, it's a bright sunny day in my world, anyway.....
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Barb135BlankJan 22
1
By queen_phylis
Well yesterday my consoler told me to start measuring my food and see by April to weigh myself again. I started it to...
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Barb135BlankJan 22
Barb135BlankJan 20
4
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By Sweet_fifi
i gained 12kilo in 5months I was 55 kilo and now 67kilo I have so mush fat in my legs and hand I need help !!!
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Barb135BlankJan 22
YardBullJan 16
jacondeJan 16
4
By clrsehan
I weigh 135 and i need to be 115 by next month can u help me pls
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Barb135BlankJan 22
2
By emily_noel
so from 12/15/14 I was 121 lbs now Im 132 k was 110 lbs jn september I keep uncontrollably snacking :/ can it be from...
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By Silvieta
Today is my fasting day. Someone else's fasting today?
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bilal1234Jan 22
2
By bilal1234
hey. Iam looking forward for an effective diet plan as iam very confused which to follow. Iam 23 ,weigh 144lbs and h...
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gymdandeeJan 21
1
By keturah80
how much should I jog to lose weight I'm a beginner
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By Shirlza
how can I adjust my daily calorie goal? Want to lower it
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By 1hottie2015
Why can't I stay motivated. I cheat, why can't I stop cheating.
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Top Healthy Living Answerers
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Barb135
FL
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gymdandee
NJ
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CRSeaside
Huntington Beach, CA
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Hackensack, NJ
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London, ON
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PA