Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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LodnargJul 17
1
By Tee_Hunter19
How do I keep the motivation to workout everyday and eat healthy foods? I want to lose weight an be able to fit into ...
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raetaz10Jul 17
1
By aftflowers
How do I list my food intakes. I can only list one per meal????? Where do I go to learn about this program? ???
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raetaz10Jul 17
2
By eveolla
can i lose my weight?
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1
By Malinlwh
Is there any low calorie meals for breakfast and lunch i could eat?
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boz5886Jul 17
1
By achievingme
I am the type of person who knows what needs to be done and I do it most of the time, but sometimes I fall of the hea...
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skinnyreeJul 16
1
By Pjensen5
It's been 1 month since I had my first and I am struggling with getting back into my old workout habits. Any motivati...
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skinnyreeJul 16
1
By nohad
what food let me lose weight in breakfast lunch and dinner ? plz
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3
By Steiya
What is the best way to excersise to burn more calories I seat at work 12 to 14 hours a day.I'm dieting now for 2 wee...
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By BBurguie
I was wondering if anyone knew of any relatively cheaper doctors in Auburn, or within about an hour driving distance ...
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skinnyreeJul 16
Barb135BlankJul 11
15
By meghanjo91 Blank
I have been doing an hour of cardio everyday along with a 30 minute toning exercise. I eat special k cereal for break...
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By bsargent7
I have been on and off steriods for health reasonsfor 16 years. I weighted between 110 and 115 before I started the ...
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skinnyreeJul 16
1
By Pscrevane
I assume that the number of calories alloted per day are calories to reach my goal weight, correct? I am given mor...
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cynwalJul 15
1
By Hinda35
I am 73 my hight is 160cm i so wanna be under 60 i dream of it any tips for me my weak point is cakes other than that...
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By MissAbbyMay1999
I have been sticking to this calorie programme and only eating 1600 calories a day but have gained weight as was 100 ...
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1
By weightlossdietExternal User
Water making sure you stay hydrated is so important. Aim to drink at least a litre a day. Firstly, it fills your tumm...
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By swethabhargav
Hai my height is 5feet6inches. Age 27. Weight 64. My diet chat follows : BBREAKFAST: 1 boiled egg, one mango(badami)...
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1
By letty4277
I'm starting today. Has anyone had any success on it?
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shazelbJul 13
2
By nishujalotia
I'm 18 years old and 5 feet 2 inches. I workout almost daily but im not able to maintin my dieting part. I dont eat ...
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By kimia98
Sometimes I do good for a week but then all of a sudden I mess up badly. I start eating too many snacks and even thou...
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nes1862Jul 15
1
By sammy_babiii
Hey ladies. Im a 17 year old pregnant teen. Im 4 months along and this is my first child. Im very petite, only 4'9 & ...
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