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Weight Loss & Healthy Lifestyle Forum

Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

61 - 80 (of 947) questions
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Avatar universal
I've been reading/hearing a lot about vegan diets, but there doesn't seem to be a clear concensus on their benefits. Is vegan the best diet option for health and weight management?
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Avatar universal
I have dieted before but I want to do it on my own (slightly) so that others aren't disappointed in me, plus with me going to uni I can't rely on others to support me, I just want some good ideas to keeps me going, also some fun way of e...
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Avatar universal
I went on a 3-Day Water Fast to cleanse my body and rid of toxins. My first two days went smoothly. My third day was horrid... I had the chills, nausea, and migraines all day. I had a very difficult time falling asleep at night. It felt ...
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2148224 tn?1336531953
hey guys, i know losing weight is easier with friends so ADD ME!! :D
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Avatar universal
I'm 15 and I'm 5'3". I use to weigh 166 and then I began my diet plan and for about 6-9 months, Now, I'm down to 147.6. I'm still not satisfied though. I've been dieting on a 1200-1500 calories diet, along with running for 30 minutes eve...
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2028721 tn?1356685603
Hey all, I am 5'11 and 186lbs. I recently lost over 160lbs and now I have extreme excess skin around my stomach. How bad is like, like will girls be turned off by it? And how can I get rid of it?
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Avatar universal
How much weight do you lose after birth? Just from the baby and water weight?
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Avatar universal
I AM NOT DEHYDRATED BUT HAVE SSHRIVELED ARM AND SAGGING SKIN, WHY?
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Avatar universal
Hi all! My story… I've always been overweight. In my early twenties, I worked hard to lose 50 lbs quickly, at about 70-80 lbs overweight. I had almost reached my goal, but wasn' t able to maintain the lifestyle, and slowly gained almost...
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2028721 tn?1356685603
The question asks it all but I am too ashamed to go outside or to the gym due to how I look. I lost around 170lbs. I don't know what to do about anything. I feel like I have no muscles and that would be a turn off to girls. Does it a...
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2133779 tn?1335791315
my weight is 72 kgs and i am 180 cms tall,i am 21 years old.how can i reduce my tummy which is growing?
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Avatar universal
I was wondering how do you qualify for the weightloss shot? Is there a certain weight? Or anything? Or can you request it and they give it?
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1110049 tn?1409405744
I want to lose weight to fit into a particular dress for my son's wedding. I started on the slimfast diet two days ago, and it does not agree with me. I have had really bad stomach pains and bloating. Has anyone else had this? ...
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Avatar universal
I just read on another website that low calory diets are bad for health, & people who lose weight are doomed to regain it. Is this true, or are they just scaremongering. I really want to know, because I live on 15000 calories a day, & I`...
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Avatar universal
Ok so this past fall I took a health supplement from GNC..no, not a steroid. I didn't like it so I stopped taking it. Within a couple weeks I broke out in what I thought was acne. It was very painful and in several areas and proceeded to...
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Avatar universal
I know a few girls who have tried green tea slimming pills from holland and barrett r these safe they have lost a lot of weight very fast also r apple vinegar tabs good for loosing weight??
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Avatar universal
I want to lose my weight desperately.i ve tried enough of exercise n diet plans but of no use.m a flying crew and can't afford to ve bulky body.i do gym n swimming but nothing actually works.I heard about b12 injection.jz wanted to knw h...
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Avatar universal
how do i stop gaining weight around my thighs because im now starting to get really bad stretch marks???
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2093824 tn?1332993719
I have always had trouble losing weight. I exercise regularly but after I lost my first 40 pounds the weight just won't come off anymore. I really need a diet supplement that works. Or just something that works. I'm sick of being disappo...
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Avatar universal
I need to lose weight, I have a child with special needs, I'm a single parent and time is very short. I don't have a lot of free time and any I do get is in short bursts of 1 or 2 hrs.. I would welcome any dietary or exercise idea's as ...
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