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Weight Loss Journeys Group

A group for people who would like regular buddy support on their weight loss journey. Anyone can join the group the only request from every member it to participate in teh group regularily - to share highs and lows, to be supportive and inspiring to eachother.

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1285110 tn?1420150978
Here is a fab tool for motivation... Put in your starting weight and current weight and it tells you your total percentage weight loss so far :) http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html
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1107684 tn?1448832030
I have often said, I have had a easier time, stop smoking, then loseing this weight.(Personally) I have hit a brick wall so hard I can't get up! Am so depressed and I see no way out of my Food Addiction. Am slowly gaining back the 60 or...
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1281541 tn?1311117411
What is the ONE thing thats constantly holds you back from really moving forward with your weight loss? And dont say all the excuses we use daily like work or not enough time or kids...what honestly is holding you back? I would say my...
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1737159 tn?1316676235
can fat free greek yoghurt be substituted with yoghurt fruit drink?in a dukan diet?pls help...
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Avatar universal
I have always known that I binge eat but have recently realized that I go a little above and beyond the norm. Do you do this? Do you know why? How has it hindered your weight loss goals and self esteem? I have kept my weight down but...
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1462044 tn?1448398336
Hey all. I just wanted to share a link with you. I have a hard time figuring out how many calories I've burned in a day (simply because I'm bad at tracking activity, and MedHelp doesn't always know how to do it either). This calculato...
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1285110 tn?1420150978
I have been MIA (eating the wrong things again and feeling too guilty to be here) I am Helen, from England... I am maing short term monthly goals for my weightloss until I can reach my final goal. This is week one for me back on teh...
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Avatar universal
I just wanted to share with everyone what has worked for me. www.***********.com I won't write too much about it because I don't want to try to 'sell' it, but it's a free website and it really is absolutely amazing. Just go ther...
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Avatar universal
Hi Everyone, My name is Raymond, I joint MedHelp just yesterday. I am working on losing another 5 to 10 lbs for general and heart health purpose. I started to incorporate some of the tips from the "Flex Diet" book by Dr. James Beckerm...
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1512574 tn?1342612085
Hi Everyone, this is just a note to let everyone know that I have several VLCD & HCG P2 and P3 receipes posted in a new group called "HCG Receipes". I hope they help everyone regardless of the diet that you are on. Oh, and if you try o...
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1560364 tn?1294836868
Hi everybody! I am new here too. I watched Oprah's interview with Ellen DeGeneres'es wife, Portia last week and was really taken by something she said. Portia told of her eating disorder and how she overcame it and how she views eating ...
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1497554 tn?1305073333
Hey everyone, just wanted to introduce myself. I'm Nicole, a 26 year old wife and mother of a 1 year old girl. I've only been on this site for a couple of months, but it is really helping me out so far. I learned from the past that di...
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1512574 tn?1342612085
Woke up this morning at 5:00am and I was still tired. Forced myself to get up and put on the coffee. Feed the cats, then the long hour drive. Made coffee in my office and I hope to have a nice quite day. It's 21 degrees here this mor...
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1512574 tn?1342612085
Hi Everyone, I am new to this group but I am a 50 year member of trying to lose weight. I have tried so many diets during my life time as well as fighting weight thru-out my 20 years serving in the Marines. It's kind of funny, from run...
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1544943 tn?1293786495
hello people im a new'b and i been baddling w/ my weight all my life. i dont really have support cuz most ppl i kno are small or not really taking health serious im 5'9 and 247lb (my heaviest weight ever) i wet to the MD and notice my bp...
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1285110 tn?1420150978
I know this is the key to losing weight and feeling full and flushing out my system but it seems unless I am obsessing over remembering to drink I jsut forget. Plus I am weeing like crazy, my body must think I am trying to drown it......
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1285110 tn?1420150978
Well Im back- lol Don't think anyone Yo -Yo's as much as me - I have avoided the scales for a few months and had my head back in the sand....but its almost that time of year again where my psychy says 'New Year New Start'.... so here I...
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1515145 tn?1298302022
New
Hi there, I'm new here and would just like to say I love this community already. I read some past posts and found them very helpful..the percentage calculator and the whole what you body should be. I hope to interact with you all. Have...
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1285110 tn?1420150978
Okay here is my question - how much does constipation effect your weight? I have IBs and can go up to 10 days without having a bowel movement of any kind... I am currently on day 5 of not 'going' and wondered if that was affecting my ...
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1487356 tn?1329258277
Hi, i just joined this group today, hope to get to know you guys along my weight loss journey
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