Weight Loss Journeys User Group
About This Group:

A group for people who would like regular buddy support on their weight loss journey. Anyone can join the group the only request from every member it to participate in teh group regularily - to share highs and lows, to be supportive and inspiring to eachother.

Founded by Whatawoman72 on May 1, 2010
188 members
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tigerlilly5909Jul 13, 2010
SunnyMom4Jul 13, 2010
2
By tigerlilly5909 Blank
I have no trouble packing up the picnic basket for outings or eating the occasional Subway sandwich while out to keep...
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kittengamerJul 07, 2010
skydivedivaJul 06, 2010
Moniej09Jul 03, 2010
Whatawoman72May 09, 2010
tigerlilly5909May 09, 2010
7
By kittengamer Blank
Obviously we will all be happy to see the weight scale give us good numbers, but what is the part of you that will ma...
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By skydivediva Blank
I don't have a question (at the moment, at least), but thought I'd share these references which may help you with som...
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Bai_LeighJul 05, 2010
1
By Moniej09 Blank
How do you all get your energey levels up, I want to work out but I am always tired and I dont know what to eat or dr...
1285110 tn?1420150978
Whatawoman72May 29, 2010
SunnyMom4May 28, 2010
tigerlilly5909May 26, 2010
Whatawoman72May 26, 2010
Whatawoman72May 26, 2010
8
By Whatawoman72 Blank
When do you find it easier to lose weight? Summer (eat less but retain more fluid, can be too hot to train) Winte...
1285110 tn?1420150978
kittengamerJun 22, 2010
Whatawoman72Jun 10, 2010
Zilly10Jun 09, 2010
TrudieCJun 09, 2010
Whatawoman72Jun 09, 2010
5
By Whatawoman72 Blank
How many of you are using the Food Diary on here? I am loving the reports page... I checked online and found th...
1285110 tn?1420150978
Whatawoman72Jun 16, 2010
tigerlilly5909Jun 15, 2010
2
By Whatawoman72 Blank
Using the Food Diary has given me a great insight into my food values and what I need to be looking to eat and not ea...
1285110 tn?1420150978
Whatawoman72Jun 11, 2010
SunnyMom4Jun 10, 2010
Whatawoman72Jun 10, 2010
Zilly10Jun 09, 2010
Whatawoman72Jun 09, 2010
7
By Whatawoman72 Blank
Okay weighing in twice a week isnt keeping me on tracka t all - so as of today I am back to weighing daily lol.
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Whatawoman72Jun 09, 2010
kittengamerJun 09, 2010
Zilly10Jun 03, 2010
Whatawoman72May 25, 2010
kittengamerMay 24, 2010
8
By Whatawoman72 Blank
I am going to give weekly weighing a go - well actually twice a week - Wednesday and Sunday so I can participate in ...
1285110 tn?1420150978
Whatawoman72Jun 09, 2010
tigerlilly5909Jun 08, 2010
kittengamerJun 08, 2010
3
By Whatawoman72 Blank
So what are you planning on doing to lose weight or maintain your current weight this week?
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SunnyMom4May 31, 2010
tigerlilly5909May 31, 2010
kittengamerMay 30, 2010
3
By SunnyMom4 Blank
We are going camping with another family (and probably plenty of visitors to the campsite as well) at the beginning o...
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Whatawoman72May 30, 2010
SunnyMom4May 29, 2010
kittengamerMay 29, 2010
3
By Whatawoman72 Blank
Well how you feeling about tomorrows weigh in? Hopefull, nervous, positive, scared? I am hopeful for a sticking...
1279364 tn?1280686188
wonkoMay 27, 2010
Whatawoman72May 27, 2010
tigerlilly5909May 26, 2010
3
By kittengamer Blank
Binges happen. They can be caused by anything & they happen to everyone. Do you guys have a set recovery plan in case...
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tigerlilly5909May 24, 2010
TrudieCMay 24, 2010
PurbeckgirlMay 23, 2010
SunnyMom4May 23, 2010
TrudieCMay 23, 2010
7
By tigerlilly5909 Blank
I love Yoplait, light, thick and creamy, orange cream yogurt. I also love Lays fat free pot. chips, lt mayo and Splen...
1285110 tn?1420150978
Whatawoman72May 19, 2010
kittengamerMay 18, 2010
SunnyMom4May 18, 2010
Whatawoman72May 18, 2010
tigerlilly5909May 17, 2010
5
By Whatawoman72 Blank
What would you like to achieve this week? I am hoping to lose 3lb - I hate that I stick for a day or three and th...
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Whatawoman72May 18, 2010
kittengamerMay 18, 2010
Whatawoman72May 16, 2010
tigerlilly5909May 16, 2010
Whatawoman72May 16, 2010
6
By Whatawoman72 Blank
Do you know any good exsercises for the upper arms.....that I can do at home... Currently I am using 1.5kg dumbell...
1285110 tn?1420150978
tigerlilly5909May 17, 2010
Whatawoman72May 16, 2010
SunnyMom4May 15, 2010
Whatawoman72May 15, 2010
SunnyMom4May 14, 2010
9
By Whatawoman72 Blank
I am a daily weigher - I cant wait a week.... but the perils of daily weighing is dissapointment and frustration on ...
1285110 tn?1420150978
Whatawoman72May 17, 2010
kittengamerMay 16, 2010
wonkoMay 14, 2010
Whatawoman72May 14, 2010
TrudieCMay 14, 2010
10
By Whatawoman72 Blank
What do you find hinders your progress, what is the hardest things for you to overcome in order to progress on your j...
1285110 tn?1420150978
Whatawoman72May 16, 2010
tigerlilly5909May 16, 2010
Whatawoman72May 14, 2010
tigerlilly5909May 13, 2010
Whatawoman72May 09, 2010
9
By Whatawoman72 Blank
Found this interesting little chart for testing your fitness by your resting heart rate. http://www.netfit.co.uk/f...
1285110 tn?1420150978
Barb135May 16, 2010
Whatawoman72May 14, 2010
TrudieCMay 14, 2010
Whatawoman72May 11, 2010
tigerlilly5909May 10, 2010
5
By Whatawoman72 Blank
Did anyone else loose their tracker info for Sunday when Med Help did the lst update last night?
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