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I have seen these hypnosis CDs by Andrew Johnson, and they seem to have excellent reviews. I have listened to the free samples, and he has a very calming Scottish accent!
I am looking into hypnosis too. I have the same problem as you. I do really well for a week then stop. It is almost like I am afraid to succeed. Let me know how it works for you.
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 :) Managed to swing 4 hours on CPAP - Yeah, even though I felt I looked like an alien. Even scared the cat off! Journal Entry: "1st nite on CPAP. Not to bad once I got ..." [Read]
:) Managed to swing 4 hours on CPAP - Yeah, even though I fel...
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 :) Managed to swing 4 hours on CPAP - Yeah, even though I felt I looked like an alien. Even scared the cat off! Journal Entry: "1st nite on CPAP. Not to bad once I got ..." [Read]
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 :) Managed to swing 4 hours on CPAP - Yeah, even though I felt I looked like an alien. Even scared the cat off! Journal Entry: "1st nite on CPAP. Not to bad once I got ..." [Read]
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 :) Managed to swing 4 hours on CPAP - Yeah, even though I felt I looked like an alien. Even scared the cat off! Journal Entry: "1st nite on CPAP. Not to bad once I got ..." [Read]
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 :) Managed to swing 4 hours on CPAP - Yeah, even though I felt I looked like an alien. Even scared the cat off! Journal Entry: "1st nite on CPAP. Not to bad once I got ..." [Read]
Came home with a tape and everything.
Listened to it every night before bed as instructed.
Did`nt help in the slightest.
BUT, everyone is different. Your experience may be totally different.