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I am walking on my gazelle in the eveningsEvening primrose. I thought that would help since I seem to be more hungry toward the end of the day. Maybe I should just walk after dinner for 30 min and allow my body to try and shut down or before.
BJ_1 Female, 51 years Burlington - ON Member since Aug 2008
Mood: BJ_1 Went to Toronto and got a call they had a bed in a Sr. home for my dad (90)- to move in Monday; so have stayed down to help out. catch up tues. Journal Entry: "Under stress right now and binged on the ..." [Read]
Went to Toronto and got a call they had a bed in a Sr. home f...
Thanks.