Chest Pain and Numbness
This forum is for questions and support regarding heart issues such as: Angina, Angioplasty, Arrhythmia, Bypass Surgery, Cardiomyopathy, Coronary Artery Disease, Defibrillator, Heart Attack, Heart Disease, High Blood Pressure, Mitral Valve, Pacemaker, PAD, Stenosis, Stress Tests

Although you may make it to 45 or 50 without a heart attack you are certainly at high risk for a heart attack as you grow older.
I had a family history of heart disease, was overweight, had high total cholesterol and low HDL "Good" cholesterol. I had a confirmed heart attack at 50, but had a similar episode in my early thirties and just laid in bed for a week rather than seeking medical attention.
If I could do it all over again I would have started working on the risk factors when I was 25.
I suggest that you do the following:
1. Stop smoking today.
2. Get as much meat and dairy out of your diet as possible. Try to develop a taste for fruit and vegetables.
3. Get on a statin drug such as Lipitor to lower you TC below 200 and preferably lower.
4. If your HDL cholesterol is low (below 45) do what is required to get it up to at least 50. That would include daily exercise and possibly Niaspan.
5. Develop a habit of daily exercise. I walk a hilly course for 35 minutes before work and at noon and do more on the weekends.
6. Work at appreciating life and lowering stress.
If you don't do these things, you may live to 50, but if the bill comes due, like it did for me, it's a *****.
Believe me - it's real!
Good Luck