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Constant burping

I suffer from constant burping.  I am generlly healthy.  I stick to a low fat diet and eat healthy foods.  Does anyone have this problem?  I do not experience any stomach pain or excessive gas. I prefer not to take medicine and would like to cure this naturally.  Any advice?
Thanks
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Avatar universal
Thanks for your answer.  I did read about the swallowing of air. I do normally breath through my mouth.  Since yesterday I have been trying to breath through my nose instead.  I will look into IBD
Helpful - 0
Avatar universal
Two things are associated with burping, air eating and IBD.
Helpful - 0

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