Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Holidays!
IBS IS MOSTLY FROM STRESS, CAFFEINE AND NICOTINE. IF YOU CUT OUT OR AT LEAST DOWN ON THE CAFFEINE THAT WILL MAKE A MAJOR DIFFERENCE.
DID YOU GO THROUGH BOUTS OF CONSTIPATION AND THEN DIARRHEA? I SEEM TO HAVE MINE UNDER CONTROL, HOWEVER, IF I GET REALLY NERVOUS OR WORKED UP ABOUT SOMETHING, YOU CAN BE ASSURED I WILL EXPERIENCE THE IBS.
LET ME KNOW ....