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How much of your stomach was removed in the gastrectomy? The more they were able to preserve, the better your dietary recovery should be. Over time, the remaining portion of your stomach may expand to accomodate larger meals. The whole healing process takes up to one year, since this is major surgery. I would take it slow and easy initially, and keep a diary of your daily eating habits, any pain or discomfort you feel and under what circumstances, etc., so when you see your docs again you have an accurate account to refer to and discuss with them. It is easy to forget to mention /discuss everything you want to with a doctor without notes and reminders.
I have two post-esophagectomy diets (from two different cancer centers in the city in which I live). Did you talk to a dietician and did the surgeon or hospital give you a written diet to use for the first three or four months following the surgery? They should have. If not, ask for one. If they cannot provide one, post me back, and we will find a way to get a copy of mine to you. If we do so, you shpould review it with your surgeon to get her/his feedback on it.
Good luck. I hope you start to see improvement soon. Three weeks after discharge is not a long time for this type of surgery (I think I still had my J-tube three weeks after discharge), so don't get too discouraged.
Best regards,
Chicken Soup