Concerned
Answered by
Kevin Pho, MD
Boston - MA
This forum is for questions regarding Gastroenterology issues such as
Acid Reflux (GERD), Barretts Esophagus,
Colitis, Colon/Bowel Disorders,
Crohn's Disease, Diverticulitis/ Diverticulosis, Digestive Disorders,
IBS, Stomach Pain.
Next -- how about diet and exercise? Are you eating and eating well? Making wise food choices? Do you get an hour of exercise every day? You can split it up but daily exercise can do wonders for the constitutional complaints as well as stress management.
It is frightening when we do not feel well and noone has a pill to cure it. But many times it boils down to relaxation, daily exercise, and a good sensible diet. So much easier to recommend to someone than to follow myself :) Good luck!