14 th Day Am I On Right Track Off A Recovery For A Diskoctomy L5-S1
This forum is for questions and support regarding neurology issues such as:
Alzheimer's Disease,
ALS,
Autism, Brain Cancer,
Cerebral Palsy, Chronic Pain,
Epilepsy,
Fibromyalgia, Headaches, MS, Neuralgia, Neuropathy, Parkinson's Disease, RSD, Sleep Disorders,
Stroke, Traumatic Brain Injury

Remember it is all what you make it. My injury has not stopped me from doing anything, I jusy go about it in a diffrent way now. It took me about two Months to get back to Work full time.
I strongly recommend checking out "The Egoscue Method" by Dr. Egoscue (www.theegoscuemethod.com). The surgery definetly helped, but I was never able to be very physical until I practiced some of his methods. It really helped with my quality of life. I'm lifting weights four days a week in the gym (3 years and no injuries[IMG]http://www.theunholytrinity.org/cracks_smileys/contrib/ruinkai/biggrinyoyoA.gif[/IMG], but I still have my good days & bad days) & back to doing some physical labor at work (I own an HVAC company).
Good luck to you.