I am a 46 yr old
femaleCondoms
Female condoms
Female sexual dysfunction, marathon runner (9) and triathlete (7). I had an microdiscectomy 4 days ago for a large sequestered L3 disc which was severely compressing the thecal sac. At this early stage, my pre-op symptoms of calf fasiculations,
groinGroin lump
Groin pain
Groin stretch
Jock itch
Swollen lymph nodes in the groin painAbdominal pain
Abdominal pain diagnosis
Alternative medicine - pain relief
Ankle pain
Anterior knee pain
Back pain - low
Bone pain or tenderness
Breast pain
Causes of painful intercourse
Chest pain
Chronic pain - resources, weak left
hipHip joint replacement
Hip pain flexor, and intermittent ACHING(claudication?) of left lateral
hipHip joint replacement
Hip pain/
legLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints persist. Plus now I have
numbnessNumbness and tingling down the lateral left lower
legLeg lengthening/shortening
Leg pain
Leg pain (osgood-schlatter)
Shin splints and big toe. I assume these symptoms will change and subside as the nerves settle down.
My question is....how will I know when it is wise to increase my activity level and whether to (weeks or months from now) restart biking and running? Should all the symptoms be gone/ Are fasiculations a "bad sign," etc. My identity as an
athleteAthlete's foot
Athlete's foot, tinea pedis is important to me and most of my social circle is made up of the people I work out with, so returning to an active lifestyle is important to me.