Anxiety, MS, or what? Very worried!!
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ALS,
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As for the limit being only 2 in 6 months...does seem "stiff."
Having said that, it's always good to leave room for others to post, agreed.
There is a form of anxiety called: Health anxiety. Those who suffer it and from I understand, tend to be compulsive as well.
As for muscle twitching/weakness (<---from muscles always being tense)-anxiety can cause this too. Magnesium is a thought as well.
http://dietary-supplements.info.nih.gov/factsheets/magnesium.asp
http://dietary-supplements.info.nih.gov/factsheets/vitaminb12.asp
Vitamin deficiencies (in general) can cause many problems. If you are not taking a good multi-vit w/minerals...I would suggest that you do so.
Google symptom and vitamin deficiency-should give you an idea of how much vitamins or the lack thereof can influence general health.
Good luck.
User agreements, admittedly, are something I have never paid close attention to. You are forgiven.;-D
sorry for your problems. Sounds like you have stressed yourself into knots. I know from experience that Stomach problems are often a symptom of anxiety. But the muscle twitches can really be scary and annoying. I have had twitches for almost a year now and it's driving me crazy too. I swore I have MS due to the twitching and tingling and "perceived" muscle weakness but, I've seen the neuro twice and he is now telling me that twitches are not usually a presenting symptom of MS and I should not worry. He says many people suffer from similar twitches and tingling and they are just benign in nature and can also be a symptom of anxiety. I do not think this is my problem, but it sounds pretty right on for yours.
I know its hard for even me to believe, but try to relax for a change and take some b-12 and magnesium. Also, a big glass of wine makes me feel better sometimes, it can really take the edge off the twitching.
The reason I chose this vitamin (other than obvious) is due to "daily value". 100% RDA is minimal, in my opinion. YET the mega vitamins worry me. Particularly those with high A, D, & E in them. The reason being, is that our bodies store these vitamins up. One can overdose on vitamins.
Occasionally, I do supplement my MV when I think I need more of one, such as Magnesium (as of late). If I am sick with cold, I may boost my C and Zinc. Most often, I just take my good MV alone.
How do you guys even post ? I am on the west coast and have no clue w