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You’re Worth It: 9 Health Gifts to Give Yourself

Give Back to Yourself This Holiday Season

Give Back to Yourself This Holiday Season

The holidays are a time for giving. But with all the stress and chaos that comes at this time of year, you may feel like you’re giving away a piece of your sanity in every neatly wrapped box — unless you take a little time for yourself. Many small, simple things can have a big impact on your mental and physical health. So put aside your shopping list and try one of these nine expert-approved ways to invest in yourself this holiday season. 

By Brittany Doohan. Published December 5, 2013. Brittany is a health and lifestyle writer living in San Francisco.