Pregnancy 35+ Community
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Our Pregnancy Support Forum is for women 35 years and older. This is where you can communicate with other women who share your interest in pregnancy and childbirth issues. This forum is not monitored by medical professionals.

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Pregnancy Symptom: Cramps


What It Feels Like

Cramps are a sudden pain in your abdomen or uterus. The pain associated with cramps can range from mild to severe. Leg cramps are also common and discussed in Pregnancy Symptoms: Leg cramps.


Implantation cramping can occur 8-10 days after ovulation. You shouldn't feel any implantation cramping after you've had a positive pregnancy test. In early pregnancy, you may also experience constipation or bloating that feels like gas pain or cramps. 

As your baby grows, you may feel cramps on one or both sides of your abdomen or toward your back when you change positions. These ligament cramps are most common between 14-20 weeks, but can occur at any time. 

Why do you get cramps?

Cramps can be a signal of a problem or just another sign of a stretching and growing uterus. Early on in the pregnancy, you may experience implantation cramping, when the fertilized egg implants in your uterus. As your baby grows, your expanding belly adds pressure on the muscles, joints, ligaments and surround organs. The ligaments surrounding and supporting your uterus stretch and this leads to cramping. At this stage, the support is coming from the ligaments but as you uterus gets larger, the pelvic bones will help to support it. All of these cramps are perfectly normal. 

However, some cramps can signal a problem. Cramps accompanied by spotting or bleeding is a warning sign of a possible miscarriage or ectopic pregnancy. If you have any type of bleeding, call your doctor right away. 

How To Manage Cramps

  • Try lying down on your side until the cramp goes away. 
  • Place a hot water bottle on the area where you feel discomfort. 
  • Ask your partner for a massage. 
  • Rest.
Cramps by Pregnancy Week





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