Weight Loss & Dieting Community
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:

Challenge Communication Instruc...


Communication and staying engaged and active with the Weight Loss & Dieting Community and its members is crucial to our success. It is the connections, friendships and camaraderie that is formed that helps us uphold each other through the tough times and share and celebrate our successes.  This builds our team and we’re all in this together – all for one and one for all!

Here is a brief overview of the ways in which we communicate and support each other. Please join in, create and participate in any and all activities you can. The more you surround yourself with like-minded people, the more steadfast your resolve and the greater your success.

DAILY POSTS / POLLS – These are created by the members, the CL and others supporting the yearlong challenge. This is where the MAJOR COMMUNICATION will be done. PLEASE ask your questions here as the entire community is then able to respond and provide their knowledge, assistance, support and encouragement.  Don’t be afraid to post when you’re having trouble as this is what a support group is all about!

LIVE CHATS – Please read more about these here. These will be announced via posts and Ranaesheart journal entries, which will forward to those on my friend’s list.

– Important community posts will be entered in my journal and broadcast to my friend’s list. Be sure you are on my friend’s list or that you request friendship. This will keep you up to date on the challenge activities and/or special events.

– Make your own personal journal entries and these are shared with your friends.

WEIGHT TRACKER – Please see Weight Tracker Instructions.

EXERCISE TRACKER – Please see Exercise Tracker Instructions

MOOD TRACKER – Please see Mood Tracker Instructions

NEW MEMBERS – Please introduce yourself here and let us welcome you!  

NOTES – Please use notes to encourage and support each other.

Weight Tracker
Weight Tracker
Start Tracking Now
Start Date
Sep 29, 2008
by Ranaesheart
Last Revision
Jul 05, 2011
by healthyveggie