Emotional Eating - When Food is Your Best Friend

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In times of stress, Lenore turned to food as her best friend. She wasn't alone - experts estimate that up to 75% of overeating is tied to emotional needs.

Tags: Wellness, diet weight loss, bonnie taub-dix, emotional eating, overeating, Weight Loss, Diet, stress, Overweight, emotion, food, Nutrition

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Comment (1)

wonko, Apr 15, 2009 03:04PM

I didn't realize that up to 75% of overeating is tied to emotional eating. It requires a lot of attention and dedication to fix or even improve upon this habit. It seems every time I make progress, life throws me a curve ball in the form of difficult ci

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