Get Moving Monday: Legs and Core - Medhelp Health Videos

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Get Moving Monday: Legs and Core

NBC's Joe Carter and Billy Beck the Third bring you this edition of Get Moving Monday: Legs and Core. Join them outside at the beach for this new workout: three movements that work everything from the waist down- with two time world champ Sylvia Ferrero.

Tags: Fitness, joe carter, billy beck the third, bill beck iii, Exercise, Body Mass Index, Obesity, Food guide pyramid, stretching, Running, swimming, walking, trainer, Wellness, steroids, yoga, body image

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