Overhauling Your Diet Can Help Your Heart

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A diet overhaul, plus exercise and lifestyle changes, has been shown to help overweight and obese people not only lose weight, but also make their hearts healthier.

Tags: diet weight loss, Exercise, cardio health, Heart Health, Heart Disease, cholesterol, Wellness, overeaters anonymous, dietary supplements, Weight Management, Food guide pyramid, Obesity, Body Mass Index, body image, heart diet fitness

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