An iced coffee is the perfect way to cool down and caff' up on a steamy summer morning. But if you're not careful, you could be sipping a whole meal's worth of calories in one drink.
A large (32-ounce) Dunkin' Donuts Vanilla Bean Coolatta contains a whopping 860 calories - almost half your day's total allotted calories in just one drink! And a grande (16-ounce) Starbucks White Chocolate Creme Frappuccino has 610 calories and 12 grams of saturated fat - that's more than half the total saturated fat you should have in one day.
Stick to regular iced coffee. Even with cream and sugar, you won't be coming close to the calorie bombs in a blended beverage.