Think you're the picture of
health? Despite the best of intentions, sometimes the very habits you think are
keeping you in the pink can come back to bite you. Here are 10 seemingly saintly
behaviors that can backfire and sabotage your health.
By Natalie Gingerich Mackenzie, published September 6, 2011. Natalie is a health and fitness writer, runner, and ACE-certified personal trainer based in Syracuse, New York.