Healthy living

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Holiday Travel Survival Guide

14 Health Tips for the Savvy Traveler

14 Health Tips for the Savvy Traveler

Long lines at the airport and filthy restroom pit stops on the road aren’t the only perils of holiday vacation. Germs, junk food and stress from traveling can make your long weekend one you’d rather forget. But with some basic healthy habits, quick activity tips and smart snacking ideas, you’ll arrive with your health and sanity intact (and least until your family starts in on you).

By Daniel Halperin, published November 19, 2010. Daniel is a freelance writer based in New York City.