Healthy living
Information, Symptoms, Treatments and Resources
Season’s Eatings: Holiday Fare, the Healthy Way
Red Quinoa Pilaf with Kale and Corn
Red Quinoa Pilaf with Kale and Corn
This pilaf is pleasing to the eye, the taste buds and the body. Packed with fiber and vitamins A and C, this side dish is as healthy as it is hearty. With the addition of some black beans (for protein), you could even turn it into a full entrée.
Attribution: Recipe courtesy of: "Vegan Holiday Kitchen" by Nava Atlas, © 2011 Sterling Publishing Co., Inc. Photographs by Susan Voisin.
By MedHelp Editors. Published November 13, 2012.
