Healthy living

Information, Symptoms, Treatments and Resources

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Featured Healthy living articles

ARTICLE
Stress isn’t just in your head. Here are 5 tips to keep mental strain from wreaking physical havoc.
SLIDESHOW
At risk for high blood pressure? Check out these 6 foods you should definitely nix from your diet plus 3 to add to your shopping list.
ARTICLE
We've got five simple ways to stave off those pesky pounds this season, while still loading up on holiday cheer.
SLIDESHOW
Looking to add some years to your life? Don’t waste your time looking for the fountain of youth. Break out the dental floss instead. Here are 11 surprising ways to live longer.
ARTICLE
Barefoot running has advocates and detractors, but is it right for you? Here’s how to find out.
SLIDESHOW
Take the first step toward a fresh start. Here are 13 ways to give your body and mind a total tune-up.
ARTICLE
You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
SLIDESHOW
Learn to tune into your body and maximize your health
ARTICLE
Learn what you can do to cut your risk of ski injury and other common winter sports injury.
EXPERT BLOG
MedHelp expert Michael Gonzalez-Wallace blogs about the role omega-3s play in improving memory, learning and higher thinking.