Healthy living

Information, Symptoms, Treatments and Resources

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Featured Healthy living articles

SLIDESHOW
Take the first step toward a fresh start. Here are 13 ways to give your body and mind a total tune-up.
ARTICLE
You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
SLIDESHOW
Learn to tune into your body and maximize your health
EXPERT BLOG
MedHelp expert Michael Gonzalez-Wallace blogs about the role omega-3s play in improving memory, learning and higher thinking.
ARTICLE
Learn what you can do to cut your risk of ski injury and other common winter sports injury.
ARTICLE
Don't despair. With a few layers and the right attitude, there are plenty of ways to burn calories despite chilly temperatures.
ARTICLE
Another failed attempt to lose weight? Stop falling into the same weight loss traps. Nutritionist Rachel Meltzer Warren tells you how to avoid the most common dieting mistakes.
SLIDESHOW
This year, resolve to get in shape one day at a time. Here are 31 simple, specific tips that will get you into the habit of living healthier all year long.
SLIDESHOW
Learn what may be causing you to feel so fatigued, and what you can do to feel more rested.
SLIDESHOW
Want to make it to January in the same pants size? Then avoid these 11 absolute diet-killers and try our waistline-saving swaps instead.