Zeo Sleep Manager

Measure, understand, and manage your sleep with Zeo, the first comprehensive system to help you improve your sleep

Are you getting 6-8 hours of sleep at night and still waking up tired? Now, for the first time ever, you can track your sleep patterns with Zeo and see how much REM (Rapid Eye Movement) and Deep Sleep you get, which are essential for physical and mental restoration. Armed with better insights to your sleep data, you could leverage Zeo’s online tools and free coaching programs to modify your behavior to achieve better sleep. Zeo’s SmartWake™ alarm feature wakes you up at the optimal time to ensure that you will wake up refreshed every morning.

4 out of 5 people reported improved sleep quality with Zeo.

Tailor to your sleep need

Many people have benefited and achieved different goals related to sleep with Zeo:
Identify sleep stealers and make the appropriate changes in your lifestyle to improve your sleep and general wellness.
Lose weight by increasing your sleep – research found that one hour of additional sleep each night can lead to 14 pounds of weight loss in a year.
Complement CPAP devices with Zeo.
Athletes and corporate executives who want to perform their best and tailor their training and meeting schedules according to their sleep quality the previous night.
Measure how you really sleep each night, directly on your smartphone

Zeo takes the science of sleep out of the lab and puts it into your hands. The lightweight Zeo SoftWaveTM headband tracks your actual sleep stages through the night and sends them wirelessly to your smartphone. Zeo measures each stage of your sleep and the true quality of your sleep.

Connects to your MedHelp Trackers

MedHelp will automatically integrate your updated Zeo measurements into your Sleep Tracker and MedHelp's award-winning sleep iPhone app Sleep on It, so that you could have all of your health data at one place.

Wake up refreshed every morning

Zeo’s SmartWake™ alarm use our SoftWave sensors to find a natural waking point in the morning to gently wake you at the optimal point in your sleep cycle, helping you to wake up feeling alert and refreshed.

Manage your “sleep stealers” and improve your sleep

With its powerful online tools and expert 7 Steps to Sleep Fitness™ sleep coaching program, Zeo helps you find and then manage your personal “sleep stealers” so that you can get a better night’s sleep. Caffeine, stress, bedtime, medication and many other factors can impact your sleep quality. Zeo can help you determine which ones may be causing you to lose REM or Deep sleep or causing you to experience more time awake in bed at night.

TRY ZEO RISK FREE WITH 30-DAY MONEY BACK GUARANTEE FOR MEDHELP MEMBERS