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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
586373_tn?1312035391
Esofia
07/11
You'd think.  There are a few decent doctors out there who deal with circadian rhythm disorders, but I'd recommend finding a good forum for sleep disorders online and asking for a local recommendation.  I waited a year for my local sleep clinic and they were terrible.  This included completely ignoring the year's worth of sleep logs I brought, which looked exactly like yours.  A good sleep doctor will generally use light therapy, though darkness therapy is something I don't think they're up on yet, they're still at the stage of prescribing drugs.  Which have their place, but are a bit silly when restricting blue light works a treat and doesn't have side effects!

Anyway, it's also possible that they might just blame it on the fibro/PTSD/what have you, I have CFIDS so I get that a lot.
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586373_tn?1312035391
Esofia
07/11
It does indeed, although the sleep clinic I saw were completely crap about circadian rhythm disorders.  All they were interested in was sleep apnoea and narcolepsy.  I ended up writing a website about all this, look up In Search of Mornings and it will explain it all.  Best of luck dealing with it, it's a crappy sleep disorder to have.
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