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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
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atthebeach
Oct 17
Come out, come out, wherever you are!!!
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atthebeach
Oct 11
You deserve a big bear hug Ryan.
How are you?
Long time no see!!!
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atthebeach
Sep 29
Your tracker says 80 days.
Congrats!!!
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atthebeach
Sep 29
Hey Ryan my friend,
I hope and pray all is well.
I hope you had a wonderful time on holiday in our great US of A.
Update when you can. You are in my thoughts and prayers. Hugs, Debbie
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bBarry
Sep 29
Hi travel_melb, I was looking back at old threads and have to apologize for taking your sound advise wrong. You were very kind, I don't know why I was offended. It has to do with getting off Valium. Sorry again for being a butthead. You my friend are OK! Thank You for the unappreciated (at the time) help. It was my addiction talking.

I hope you had fun here. Vegas used to be a great spot in the 70s, you would see all the movie stars walking around. I spoke with Fred Sanford (Redd Foxx) getting on an elevator, saw the Fonz checking into the Riviera Hotel before Vegas was so overwhelming, Rodney Dangerfield out on the strip, Joan Rivers, Don Rickles, more. Back then families didn't go to Vegas much. Just adults mostly.

I hope you can forget and forgive. You know how withdrawal is.

bBarry
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PorVida
Aug 07
Congrats on 27 days. Almost magic 30
I'm just getting back on track. Progress over perfection
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Amandag78
Aug 02
Hey Ryan, congratulations on over 3 weeks clean, thats is so awesome, a big well done !!!
Gee, these days im staying up to midnight and waking up at 7am, finally sleeping past 4.30am. Yeah all good here thanks, pretty much me again now, took about 5 months to start feeling better and another month to move forward everyday instead of forward and backwards.  All withdrawals from effexor are gone now, so thats real comforting, didnt know how long i could stand another few months of feeling bedridden, but lucky it only lasted some weeks. Take care Ryan, im so proud of you xoxo
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starshine7
Jul 25
Thanks man! I don't count the days anymore as much...and I don't go "Just for today" I go "Just for my life"....So I look at the big picture...and it's my daughter :) ty man!
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Amandag78
Jul 25
Hey you, thats awesome news, congratulations on over 2 weeks clean, just extatic for you !!!
Yeah all good here, been watching the games, Aust been killing it with medals. xx
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Amandag78
Jul 23
Hey Ryan, just checking in on you. Hows it going? I see your back at work, well done, its not causing too much stress for you is it? Have yourself a great day, well done on your clean time, im so proud of you xoxo
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Amandag78
Jul 20
Hey, im glad your out and about, gold coast?...nice!!!! Yeah, perfect timing to take your mind off things : )   Im really glad your ok. Day 10 today, awesome job, very happy for you. Well done, much love xxx
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Amandag78
Jul 19
Hey Ryan, just checking in on you tonight, are you ok ? Love xoxo
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Amandag78
Jul 16
Hope you feel better soon!   Oh that anxiety, i had it for months. Yeah lack of sleep is not good, its so hard to function properly without it. Yeah tapers going good thanks, staying at low dose for a while, no more brain zaps thank goodness lol.  I hope you day gets easier, take care, thanks xx
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Amandag78
Jul 16
You are in my thoughts and prayers. Hey Ryan, no worries. I hope your not feeling too bad today. Congratulations on day 7, 1 week. Im extatic for you. Hold on sweet friend, you will get there again. Much love xxx
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starshine7
Jul 16
Very impressive! Im not going back..39 days off smack..hell no more ;) ty your fantastic!
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atthebeach
Jun 25
The chains and bondage of your addiction can be broken. its time to get off the merry go round for good.
You Ryan are in my thoughts and prayers.
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Amandag78
Jun 22
You are in my thoughts and prayers. I believe in you xoxo
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Amandag78
Apr 19
Hey Melbourne !!! Are you still alive ? Your like Elvis, you here, then gone, then back and now gone again  : )  : )  You get back here so i know your ok !!! xxx
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Amandag78
Apr 16
Hey how are you. Just making sure your ok xx
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atthebeach
Feb 14
Just a quick note to say hi!
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atthebeach
Feb 14
Hey Ryan, You're in my thoughts all the time, but especially today.
How are you doing?
How did your move go?
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Amandag78
Feb 06
Hey, how ya going.. Im glad your feeling better, i like the msg vic left you about taking a diff track on the horse. Haha made me laugh. I wish i could walk to my deli 5 mins away let alone what you walked, thats a marathon for me. Good on ya, thats really cool. Yeah things not too bad here in Perth thanks, bloody hot though. Im getting my aunt whos a doctor, to look into 5HTP to see if it really works to build natural endorphines, seratonin and dopamine.  Then i can get my energy back which would be frekin awesome. Anyway, i hope you have a good night, take care. Good to hear your all good !! : )
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Amandag78
Feb 06
Just a quick note to say hi! Hey you, how are things today. I couldnt stop thinking about you yesterday and today hoping you were ok. 2 days clean, woo hoo thats cool. Have a great night xx
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VICourageous
Feb 05
Just pick your self back up and get back on that horse..Take a new trail this time..Haha. I know you have been struggling, but it is nice to see you back on..Thanks for the supporting notes..Have a lot going on right now so it is hard for me to return notes or PMs, but I wanted you to know that I do care..Hang Tight and give it a good Fight..lol
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Amandag78
Jan 30
Just a quick note to say hi! No worries, yes not too many people from Aus here but glad I found this sight. Everybody is really cool!! Have a good one.
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mommymarieme
Jan 29
Congratulations! Time for a celebration... 7 days!! So proud of you! Keep up the good hard work! :)
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mommymarieme
Jan 27
You're in my thoughts all the time, but especially today. I just wanted to check on you and see how you are doing? You have been in my thoughts today. :)
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mommymarieme
Jan 19
You deserve a big bear hug! I am so happy to hear from you I have been thinking about you! I am so glad you are back at it and tapering! :) I am here if you need anything ok? You can do this and I will be there rooting you on!
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mommymarieme
Dec 24
You're in my thoughts all the time, but especially today. I just wanted to check on you and see how you are doing? I hope you have a very Merry Christmas!
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atthebeach
Dec 24
Hello Ryan, i hope and pray this note finds you well my friend. i pray that with the LORD's help that you will be free from the bondage of addiction.You are in my thoughts and prayers.
Merry Christmas!
Much love
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mommymarieme
Dec 20
You are in my thoughts and prayers. I just wanted to check on you and see how you are doing? I hope everything is going good I am here if you need me.
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starshine7
Oct 23
Glad your my bud dude! lol I really like hearing about your progress,etc. <3
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