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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
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Amandag78
2 hrs
Hey Melbourne !!! Are you still alive ? Your like Elvis, you here, then gone, then back and now gone again  : )  : )  You get back here so i know your ok !!! xxx
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Amandag78
Apr 16
Hey how are you. Just making sure your ok xx
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atthebeach
Feb 14
Just a quick note to say hi!
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atthebeach
Feb 14
Hey Ryan, You're in my thoughts all the time, but especially today.
How are you doing?
How did your move go?
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Amandag78
Feb 06
Hey, how ya going.. Im glad your feeling better, i like the msg vic left you about taking a diff track on the horse. Haha made me laugh. I wish i could walk to my deli 5 mins away let alone what you walked, thats a marathon for me. Good on ya, thats really cool. Yeah things not too bad here in Perth thanks, bloody hot though. Im getting my aunt whos a doctor, to look into 5HTP to see if it really works to build natural endorphines, seratonin and dopamine.  Then i can get my energy back which would be frekin awesome. Anyway, i hope you have a good night, take care. Good to hear your all good !! : )
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Amandag78
Feb 06
Just a quick note to say hi! Hey you, how are things today. I couldnt stop thinking about you yesterday and today hoping you were ok. 2 days clean, woo hoo thats cool. Have a great night xx
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VICourageous
Feb 05
Just pick your self back up and get back on that horse..Take a new trail this time..Haha. I know you have been struggling, but it is nice to see you back on..Thanks for the supporting notes..Have a lot going on right now so it is hard for me to return notes or PMs, but I wanted you to know that I do care..Hang Tight and give it a good Fight..lol
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Amandag78
Jan 30
Just a quick note to say hi! No worries, yes not too many people from Aus here but glad I found this sight. Everybody is really cool!! Have a good one.
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mommymarieme
Jan 29
Congratulations! Time for a celebration... 7 days!! So proud of you! Keep up the good hard work! :)
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mommymarieme
Jan 27
You're in my thoughts all the time, but especially today. I just wanted to check on you and see how you are doing? You have been in my thoughts today. :)
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mommymarieme
Jan 19
You deserve a big bear hug! I am so happy to hear from you I have been thinking about you! I am so glad you are back at it and tapering! :) I am here if you need anything ok? You can do this and I will be there rooting you on!
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ROSYouralright
Jan 12
Just a quick note to say hi!
(¯`'·.¸(♥)¸.·'´¯)
Haven't heard from
You in awhile so I
Am dropping in 2
Check on you!! HOW
ARE YOU?
(¯`'·.¸(♥)¸.·'´¯)
  
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mommymarieme
Dec 24
You're in my thoughts all the time, but especially today. I just wanted to check on you and see how you are doing? I hope you have a very Merry Christmas!
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atthebeach
Dec 24
Hello Ryan, i hope and pray this note finds you well my friend. i pray that with the LORD's help that you will be free from the bondage of addiction.You are in my thoughts and prayers.
Merry Christmas!
Much love
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mommymarieme
Dec 20
You are in my thoughts and prayers. I just wanted to check on you and see how you are doing? I hope everything is going good I am here if you need me.
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starshine7
Oct 23
Glad your my bud dude! lol I really like hearing about your progress,etc. <3
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VICourageous
Oct 21
Just a quick note to say hi! Thanks for the Note..I am getting so bad, bad and worse about returning them lately. Hope everything is going good for you too!!! Keep stepping up those steps and never fall down..Och! that can hurt..lol
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atthebeach
Oct 16
You're in my thoughts all the time, but especially today.
Keep fighting Ryan. You can beat this addiction. Take back your power.
Your in my thoughts and prayers
Debbie
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ImDONENoMore
Oct 15
I am doing well, thank you!  How are you doing?
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starshine7
Oct 14
Very kind of you for the note...thanks and the same for u :))))
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toothfairie
Oct 14
thanks for the note!  glad to see you back!  hope you are doing well!  ;))  
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mommymarieme
Sep 19
I just wanted to check in and see how you are doing?
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Amber9999
Aug 27
Just a quick note to say hi!  It will be nice talking to someone who was addicted to Tramadol.  I need help :-(  
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toothfairie
Aug 26
Thank you for the comment on my journal!!  hope you are doing well!  Glad to see you back!!  :))

Lisa
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akitagurl12
Jul 25
Just a quick note to say hi! Hows everything going?  
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Ms_im_doin_it
Jul 21
Just a quick note to say hi! Hope you are doing good! Hugs, April
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EvolverU
Jul 08
Hey! Just wanted to drop by to lend you my support! Hope everything's going okay at work. Hope you're doing well, my friend.

Have a good one,

Annie
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EvolverU
Jul 04
Happy Independence day! I know you're not a Yank but you're one of 'us' & it occurred to me that this holiday has a special meaning for the forum folk. Hope you're well & Congrats, congrats on day 23(!), my friend. Have a wonderful day!

Best to you, mate!
Annie
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L_Lady
Jul 04
Thank you travel :)  you're racking up days too.  I'm leaving tramadol and cigarettes in the past.  (Don't know why the addiction tracker lists cigarettes as "substance"..)
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EvolverU
Jun 30
Just wanted to drop by & congratulate you on day 132! Great work. Keep knockin' 'em down, my friend!

All good things your way,

Annie
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akitagurl12
Jun 26
Just a quick note to say hi! Thanks for the note:)  I am still going strong with no painkillers, but I did get myself addicted to a benzo-type drug that has been a real struggle to get off these last several months.  Ugh. How are you doing? The first two weeks are the worst and you made it through!  Awesome job!
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atthebeach
01/13
Just a quick note to say hi ryan. how is everything going with you?
i think about you often and keep you in my prayers.
debbie
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