MYoungAtHeart's Profile
May 16
keeping left hand on or over injured part, you can move your hand in rotatory fashion. Anitcockwise to remove negative energy and clockwise for positive energy.There is no harm in trying.This is also mentioned in pranic healing.
May 16
With the usual treatment, try pranik healing. Put your right hand on your lap, palm facing up and keep your left hand on the injured part, touching the injured part or keep your hand above the injured part facing the injured part. Idea is you are gathering energy on right hand giving the energy to your kitty with left hand. do it for 2 or three minutes. You may visualize energy as a milky white. This is pranic therapy introduced by a chinese author. He has written about 100 books on pranik heaing. Squatting exercise we discussed before is patented by him.You may feel some tingling in your hand. I think kitty will like it. She might feel some sensations.Best or luck.!
May 15
Sorry about kitty's problem. Hope she recovers fast.Thanks for informing. Internet can wait.Best of luck.
May 14
Two interesting articles are sent. There would be a gap between messages . so scroll further to get at 2 +1 article. It is on out of body experience and kundalini energy.
May 02
Thank you M-----i appreciate your response. I too a yoga practitioner for 40 of my 66 years....teacher for 25 or so----lived in ashrams-----etc. I have to be so careful to not over-sell yoga. There is such a misunderstanding of what it really is---not about asana!! Asana=10%.! People reach a certain point and then run away in fear when they approach that inner "stuff" that is the rest of the Practice (discipline). When they understand what is Karma Yoga---what is a Bhakti----what the hell is going in now---really---??? I nam Tantra Yogi---but that has not so much to do with sex as most think----ojas--shakti--0-prana---kundalini---Magic! Glad you are a yogini---om shanti
May 01
hi! I hope i have not inadvertently said something to insult or upset you Heart.
If so i apologize (just now able to return).
You were so positive with me at first---and something has changed recently. I hope you will let me know if so. I am enjoying all the "yoga" stuff for sure. Yogadon om
If so i apologize (just now able to return).
You were so positive with me at first---and something has changed recently. I hope you will let me know if so. I am enjoying all the "yoga" stuff for sure. Yogadon om
May 01
I have given more details about tongue mudra(Similar to khechari mudra with little difference) in pranayam thread. Good explanation is given.
Apr 28
I re read you note. the author is charles luk. author of my book is Eric steven Yydelove. It pre vies is available in google.
I understand they do not give complete book. they just mention few chapters just as propaganda for their book.I have posted a message in our group about eye being positive and the whole body being negative. And asked for the significance of this. I think your book will be giving explanation on this point.Taoist yoga literature is very interesting. They give sacred flavor to sex.And this is not easily accepted and this give wrong signals and misunderstanding.I will look out for your book in google..
I understand they do not give complete book. they just mention few chapters just as propaganda for their book.I have posted a message in our group about eye being positive and the whole body being negative. And asked for the significance of this. I think your book will be giving explanation on this point.Taoist yoga literature is very interesting. They give sacred flavor to sex.And this is not easily accepted and this give wrong signals and misunderstanding.I will look out for your book in google..
Apr 28
I could not read the page in spite of high magnification.I understand this the book '100 days to better health and good sex and longer life. I have this book since last 10 yrs. I have studied it and am doing many exercises from this book.I just gave a reference of this book to a member for her problem.If I have to choose one book to read, I will choose this book.Please confirm whether it is the same book.
Apr 28
Yes i will have a look at it. The part of a book which is shown as pre-view, is not allowed to copy and paste. I will have look at the page you have posted.thanks for leading to an interesting subject.
Apr 17
http://www.med.umich.edu/painresearch/patients/Relaxation.pdf
If you have not read the above website,please do read it.It is on progressive relaxation and imagery. and other 5 topics like yoga, hypnotism and bio-feed back are probably in the next link.
If you have not read the above website,please do read it.It is on progressive relaxation and imagery. and other 5 topics like yoga, hypnotism and bio-feed back are probably in the next link.
Apr 16
Thank God, you got my note. To be cautious, study karnpidasan and the effect it has.See the figure of the posture. check up your B.P.Almost all yoga postures center around spinal column.There are many postures for twisting spinal column also.So study well.
Apr 16
Urgent; I posted few messages in your journal. Please read these comments and do accordingly. pl acknowledged the post.
Apr 15
sorry didn't make it clear that there is Another nasty one- at the anxiety place----i am popular it seems HA! thanks again om
Apr 15
at anxiety place i have very much been "put in my place" ! I need to use bigger words. i share this: that post hurt! yep! must be something to it then i guess? I could use an impartial view of that post. om
Apr 15
I have to defend the methods---i have to "sell" them---use both carrot and stick to hopefully penetrate the ignorance! Yes most are asleep in ignorance---sleep-walking--unaware--thus jesus on the cross says forgive them they know not what they do.
They will object to any method used that risks waking them up (let the sleeping dog lie) so...time for the stick HA!
Imagine someone staying locked in their dark house refusing to believe it when you tell them all about stars--and you offer chocolate---treats---relief from anxiety tee-hee-----the carrots---but no they stay locked up.. So you make a lot of noise---ring bells--yell--bang on pans etc and shout Fire Fire Fire get out. And they do come running out.
And they see the Stars!
They will object to any method used that risks waking them up (let the sleeping dog lie) so...time for the stick HA!
Imagine someone staying locked in their dark house refusing to believe it when you tell them all about stars--and you offer chocolate---treats---relief from anxiety tee-hee-----the carrots---but no they stay locked up.. So you make a lot of noise---ring bells--yell--bang on pans etc and shout Fire Fire Fire get out. And they do come running out.
And they see the Stars!
Apr 15
yes yes yes---my intention is just that---to break up the thought processes---then a glimpse of the interior oasis becomes a possibility----they need at least a glimpse so they believe! Then the motivation they need arises and fuels their ride home. HA! vague i know---yes yes yes is to at least try to penetrate their protective barriers (demonstrated by their own posts so clearly) and to get a yes into their unconscious (a seed to hopefully sprout and grow!~) ya know?
Apr 15
thank you my dear heart for your post----and the insight----my approach is a little (a little?) bit different---on purpose---by design--it is participatory in that there is no spoon-feeding---the person must "work" on it-=---then it truly becomes their own. thanks for supporting a group member. om
Apr 15
Just a quick note to say hi! i posted at anxiety community and i could use your feedback about it---and a post in my defense!
or agreement! do others perceive my posts in the say way as paxiled? thanks om
or agreement! do others perceive my posts in the say way as paxiled? thanks om
Apr 14
thank you for [posting and helping to energize our little group! we need you.
and weird again! i just posted a mudra at anxiety place--probably while you were posting at the couch!
this is why i keep saying that our group can really become something grand! Just because we start at mh of all places doesn't mean we won't expand beyond---perhaps our own ashram. HA! om
and weird again! i just posted a mudra at anxiety place--probably while you were posting at the couch!
this is why i keep saying that our group can really become something grand! Just because we start at mh of all places doesn't mean we won't expand beyond---perhaps our own ashram. HA! om
Apr 13
Hi again: i am wondering why we could not have an "anxiety and pain couch"---using the "couch" concept (relax--talk--share techniques etc.) but just expanding what it can include....everyone!..as buddha--et.al. have emphasized "there is suffering". We have in common the desire to relieve that suffering and to join forces is only a logical next step. Whaddaya think dear Heart? om
Apr 13
Hello M----i have worked with anxiety and panic issues with clients and with my youngest daughter. What works? Besides drugs. The practices (breath--meditation--acupuncture--exercise--eat right etc. you have read our stuff). Please invite those of your group to visit us---there may be a mutual benefit. Pain is pain--we are a body-mind-spirit and we in pain are also so anxious ---so we all share pain suffering (buddha) and what helps one of us should help the others. ok---please---bring them to our cult!------om
Apr 12
Good morning, MyYoungAtHeart,
Thank your kind note. I joined MedHelp last month I enjoy being on this website too.You say that I
give straight talk wisdom. I'm actually a retired primary teacher. As a teacher, I taught for almost 30 years, I'm used
to giving advice and suggestions in a straight forward fashion. I say it like it is. I've always been that way.
It's been nice having the opportunity to chat with you. Take good care and enjoy your day. Eve
Thank your kind note. I joined MedHelp last month I enjoy being on this website too.You say that I
give straight talk wisdom. I'm actually a retired primary teacher. As a teacher, I taught for almost 30 years, I'm used
to giving advice and suggestions in a straight forward fashion. I say it like it is. I've always been that way.
It's been nice having the opportunity to chat with you. Take good care and enjoy your day. Eve
Apr 11
Hi MYoungAtHeart,
Thank you for your note. You say you love your SAD light. I love mine too. My light is called a Happy Light. I bought
it as Costco in the fall. My Happy Light has been so helpful this past winter. I always suspected I suffered from a seasonal
affective disorder, apparently many people do. Anyway, I put on the happy light first thing in the morning for about 30 minutes. We have it next to our dining room table where we eat all our meals. I know it's April and spring, but a few days
this week, I put the Happy Light now for a little while. Anyway, I'm glad we've had a chance to chat. Take good care, Eve
Thank you for your note. You say you love your SAD light. I love mine too. My light is called a Happy Light. I bought
it as Costco in the fall. My Happy Light has been so helpful this past winter. I always suspected I suffered from a seasonal
affective disorder, apparently many people do. Anyway, I put on the happy light first thing in the morning for about 30 minutes. We have it next to our dining room table where we eat all our meals. I know it's April and spring, but a few days
this week, I put the Happy Light now for a little while. Anyway, I'm glad we've had a chance to chat. Take good care, Eve
Mar 08
Thank you , so much, It is so enlightening reading all your posts in this group, really helps is keeps the light on inside of me and I am sure alot of souls, Thank You so very much again! Edawna
Mar 06
thanks so much for being a part of this effort to grow a group out of this humble little place for pain folks. We all have been forced to learn so much by dealing with that pain. And you express that "knowing" well. I am repeatedly threatening to leave--it is a tactical ploy!---not working very well---although there are three of us as a very stable core. Maybe four? Recruit some more victims for our cult would ya? Omhiome
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