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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1107684 tn?1448832030
May 17
Just a quick note to say hi!
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Avatar universal
01/12
Hi Ranaesheart,

I'm not sure if you receive my previous note. But... If your still having problems getting a good rejuvenating nights sleep this will help: safesleepaids.net  
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Avatar universal
01/12
Just a quick note to say hi!
I saw your note regarding having issues getting a restful nights sleep.  I hope the following may be helpful:  PS: It works, The URL is:    safesleepaids.net  
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1392153 tn?1428627923
09/10
Just a quick note to say hi!.. and to say you are an amazing woman.
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1381633 tn?1279299502
07/10
Just a quick note to say hi!
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1317224 tn?1378708734
06/10
Thank you for everything!
Your encouragement is appreciated!
Have a wonderful week...
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1107684 tn?1448832030
06/10
Just a quick note to say hi! Wanted to check in and see how you are doing! Hope you are keeping dry/with all the rain and tornados we are dodging! T~:o)
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1317224 tn?1378708734
06/10
Thank you for everything! I appreciate your support and ideas! I've been having fun with the food tracker...
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1317224 tn?1378708734
06/10
You deserve a big bear hug!
Wow Ranae! You have inspired me today...I just joined this site after having a cardiac ablation and realizing I needed to begin taking care of me.
I'm going out to do some gardening (move, move, move) and then making a healthy meal. I'll see you here as I'm committed.Thank you for being here to inspire those of us who are seeing the light!
MaryLL
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1302729 tn?1272983610
05/10
Hi This morning I did some Stability ball exercises I can not find on my exercise tracker where I can put stability ball. Please help! Thanks
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748508 tn?1362404448
01/10
Just a note to say hi, and that I have found the food tracker is awesome.  It really puts into perspective what goes into my body when it comes out in a report!!  I wish I could take it with me everywhere, but I am becoming more disciplined to take the time each day to enter in what I eat.  My goal is to enter in the food tracker a couple times a day so I am sure I get everything!  Thanks for leaving me a note!
-christine
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1151180 tn?1275930545
01/10
Congratulations!  Looking at your pictures, and your weight tracker, you are truly an inspiration for me! Thank you for what you do!
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748902 tn?1286038358
01/10
Happy Holidays! Wishing you a very happy new year
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463897 tn?1448485050
12/09
Happy Holidays!
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483733 tn?1326802046
12/09
Haven't seen you for a while and just wanted to drop you a note and say hi and that I am still keeping you in my prayers.  Hope all is well.  Hugs, Trudie
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748902 tn?1286038358
12/09
Just a quick note to say hi!
It's the start of..... Snow Ball Fight 2009 !!
~You have just been hit with an e-mail snow ball!~

One rule to this game....
You can NOT hit someone who has already hit you!

Now..
Go out there and get as many people as you can, before they get you!
I got you first! And you can't get me back!

Nanee - Nanee - Nanee!
(hehe)


We do not stop playing because we grow old;
We grow old because we stop playing.
Never Be The First To Get Old!!!! !
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1107684 tn?1448832030
12/09
Just a quick note to say hi! Good Job!! Am so happy for you! I know how hard it is to lose weight. I have to lose 100 lbs.  I keep looking for excuses to put it off. But,I do remember how wonderful it feels to lose the weight and feel so good. I wish the best for you on your on going journey. I know you will do it :0)
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768044 tn?1294227036
11/09
Happy Thanksgiving!
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193137 tn?1367883663
11/09
Happy Thanksgiving!
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748902 tn?1286038358
11/09
Just a quick note to say hi!
This is a section taken from todays posting
I want you to know that the somebody is me


Somebody is very proud of you.
Somebody is thinking of you.
Somebody is caring about you.
Somebody misses you.
Somebody is thankful for the support you have provided.
Somebody is celebrating your successes.
Somebody admires your strength.
Somebody values your advice.
Somebody misses your advice and guidance.
YOU ARE SPECIAL!
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408291 tn?1238236611
11/09
Hi ranae I have only just been able to get back on here after losing my login details!  I hope you're well and doing as fantastic as before.  Loads of love xx
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703362 tn?1427769928
11/09
I have Comcast digital phone service.  My long distance is unlimited and included int he package.  If you don't incur fees when I call, you could use the 'fav 5' features for others.  Have to visit the doctor w/ hubby this morning to reinstitute a insulin regimen....I should be home by 11 my time, 12 yours.  If it can save you some $$ if I call you instead....just drop me a line.  
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768044 tn?1294227036
10/09
Happy Halloween!
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362249 tn?1441318618
10/09
Happy Halloween! Have a gr8 day!
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168348 tn?1379360675
10/09
Happy Halloween!
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886304 tn?1256095504
10/09
Hey good lookin whatcha got cookin!
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616227 tn?1251079998
10/09
Welcome to the group!
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649848 tn?1424570775
10/09
Good to see you  back again.  Hope you're doing better and will continue to do so.  Barb
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168348 tn?1379360675
10/09
Hope you feel better soon!  ONE day at a time .. promise me ok?  So glad you're back!
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730826 tn?1317946934
09/09
Hi. I was wondering how to start a forum and thought you migth know. Let me know if you can inform me. Thanks sweetie xo
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711224 tn?1344775287
09/09
You deserve a big bear hug! Wow every time I come on your page, I admire your 2 standing pix, amaaaaaazing what you're doing, so almost there! Be proud, you deserve nothing less. All my love and deep respect. xoxoxo. Sophie.
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995335 tn?1251483106
09/09
Awww...Thanks Sweetie!! :)
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