Post It
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
lucindamartinez
Jan 16
No worries!  There is always today and beyond.  ; )  
Report this
lucindamartinez
Dec 28
Hi Sunshine!  How are you feeling today?  Whether you’re happy or sad, sometimes it helps to see how you are feeling over time.  In weight loss, we can use it to identify what emotions are playing a part in our weight loss efforts.  Please consider adding me to your profile http://www.medhelp.org/land/mood-tracker ;  My friends can also help support you in any weight loss efforts you may wish to undertake and they give plenty of hugs and advice.  Check them out here on MedHelp at http://www.medhelp.org/posts/show/720733
Report this
Ranaesheart
Dec 27
Hey! I am your exercise tracker wishing you a Happy New Year!!  I’d love to get to know you and we can have some fun together!  Please add me to your profile so we can be friends and have some fun!  http://www.medhelp.org/land/exercise-tracker Also be sure to check out weight loss challenge here - http://www.medhelp.org/posts/show/720733
Report this
Ranaesheart
Dec 27
Happy Holidays!  Here's one more gift of the season .. it's your pass to a free year of weight loss fun, frolicking and support!  Let's start the New Year right ..  and Dream, Believe and Achieve!  http://www.medhelp.org/posts/show/720733

Report this
Ranaesheart
11/08
Here's a little joke in the spirit of Thanksgiving .. Can a turkey jump higher than the Empire State Building?  Yes - a building can't jump at all!  lol....Now .. your turn to Turkey Tag a few friends and then let us know who you tagged at http://www.medhelp.org/posts/show/690139 Happy Thanksgiving!
Report this
Ranaesheart
08/08
Thank you for the gift of your friendship; am Thrilled with your invitation and look forward to getting to know you better!  Sunshine wishes ... Ranae
Report this
Ranaesheart
08/08
Love your attitude!!!  Keep up the Great Work!!!!   (((Hugs)))  Ranae
Report this