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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Angela587
Sep 14
thank you....i'm trying really hard.
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startingtocare47
Sep 12
Thank you for the tips!!
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jancem
Sep 09
heh heh yeah, thank you. i actually hadn't even begun any real core workouts yet when i took that picture. i just needed something to compare to for later! =D
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drifter0213
Aug 24
Thank you !
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Dnmh
Feb 04
Thanks for the invite!
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nikki_d32
Feb 04
thanks, I am trying my hardest. I am so greatful for all yours and everyone on here's support. I really dont know how I could handle this just wondering and my brain working over time not having anything answerd so thanks agaiin for your support!
<3
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boogieman
Jan 06
hi. thanx for the note. i actually like the sky when it looks that way more than cloudless sunshine. the darker side of things helps me appreciate what i have and where i almost ended up.   gm
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Ranaesheart
Dec 27
Happy Holidays!  Here's one more gift of the season .. it's your Free pass to a year of weight loss fun, frolicking and support!  Let's start the New Year right ..  and Dream, Believe and Achieve!  http://www.medhelp.org/posts/show/720733
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Ranaesheart
Dec 27
Hey! I am your exercise tracker wishing you a Happy New Year!!  I’d love to get to know you and we can have some fun together!  Please add me to your profile so we can be friends and have some fun!  http://www.medhelp.org/land/exercise-tracker Also be sure to check out weight loss challenge here - http://www.medhelp.org/posts/show/720733
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delgreco
Dec 20
You deserve a big bear hug! hi hope you are well. sent you a hug if thats ok ..
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MsLexi_Poo85
12/08
I <3 you too!
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sweetlittlehugs
11/08
Happy Thanksgiving! Sorry so late
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bfromthed
11/08
Thank you have a beautiful day!
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Kage_no_Taren
11/08
Happy Thanksgiving!
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1Piece
11/08
Even though most stores are already playing Christmas music and putting Christmas trees up ... Happy Thanksgiving!! =D
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LetaB
11/08
Thanks for the holiday greeting (I didn't know the dead celebrated!) but you didn't say it right.....MedHelp went to all the trouble to make us out own "gangsta" card - "Yo, happy thanksgiven, G"
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Deedee1975
11/08
Thanks for the note and Happy Thanksgiving!!!
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msniki412
11/08
thanks for the note, hope ur monday is going well! : )
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msniki412
11/08
Happy Thanksgiving!!
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cmd0419
11/08
Thank you for your kind words of encouragement, and welcome to the board!
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1Piece
11/08
Just a quick note to say hi!
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Ranaesheart
11/08
Hi, I’m Ranae ~ Welcome to the Weight Loss & Dieting Community!  Hope you’ll come introduce yourself  here - http://www.medhelp.org/posts/show/673907 and join in the daily activities and periodic challenges, questions, answers, support, motivation and friendship.  Congratulations in having your weight and mood trackers all set up as they can be crucial in our success.  May I suggest you consider starting an exercise tracker as well as it can be instrumental helping us develop and maintain and exercise regimen.  Am sending you a friend request that will provide you with the upcoming challenge and special activities for the community as announced.  Very best wishes .. ((Hugs)) Ranae
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1Piece
11/08
Thanks! I usually relapse on the 2nd week when it comes to cigarettes. If I can go a month I think I'll be in the clear. I've been smoking since I was around 13-14. It's a pain in the butt. Nothing about a cigarette is appealing yet they have one hell of a hold on me. Anyways, glad you're a friend and hope you have a good day!!
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Cie2008
11/08
Thanks. :)
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hrt3105
11/08
it was the picture that caught me
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hrt3105
11/08
Just a quick note to say hi!   smile you scared me  LOL
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