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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Skailark
Dec 28
Hi there!  How are you doing?  Some people think I’m not much fun, but I really am!  I’m your weight tracker and I can work in partnership with you to keep your weight in check and help you realize where you are on a daily basis.  Won’t you please add me to your profile?  http://www.medhelp.org/land/track-weight-loss ; My friends can also help support you in any weight loss efforts you may wish to undertake.  Check them out here on MedHelp at http://www.medhelp.org/posts/show/720733
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Ranaesheart
Dec 27
Happy Holidays!  Here's one more gift of the season .. it's your Free pass to a year of weight loss fun, frolicking and support!  Let's start the New Year right ..  and Dream, Believe and Achieve!  http://www.medhelp.org/posts/show/720733
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Ranaesheart
Dec 17
Kat ~ Just a short response to you .. http://www.medhelp.org/user_journals/show/47648 ; Caringly .. Ranae
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Ranaesheart
Dec 15
Hi, I’m Ranae ~ Welcome to the Weight Loss & Dieting Community!  Hope you’ll come introduce yourself  http://www.medhelp.org/posts/show/673907 and join in the daily activities and periodic challenges, questions, answers, support, motivation and friendship.  May I suggest you consider adding the weight, exercise and mood trackers; they can be crucial in our success.  Am sending you a friend request that will provide you with the upcoming challenge and special activities for the community as announced.  Very best wishes .. ((Hugs)) Ranae
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